The Third Space
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The Third Space episodes

  • The CrossFit education system

    The conversation focuses on the CrossFit education system, discussing its strengths and weaknesses, particularly the Level 1 certificate course and its adequacy for coaching. Brian and Wes, emphasize the importance of continued education for coaches and the role of affiliate owners in developing their staff. The conversation delves into the importance of continuous education and understanding in coaching, particularly within the CrossFit community. It emphasizes the need for coaches to grasp the underlying principles of training to effectively guide their clients and improve their own coaching skills.


    Takeaways

    • CrossFit education is robust but coaches and affiliate owners need to improve their continuing education
    • Continued education is essential Continuous education is vital
    • Understanding training principles enhances coaching


    Chapters

    • 00:00 Introduction to CrossFit Education
    • 01:26 Is Level 1 Certification Enough?
    • 06:35 The Role of Affiliate Owners
    • 11:07 Understanding the Levels of Certification
    • 16:00 Preparing Coaches for Success
    • 21:36 The Importance of Continued Education
    • 25:38 The Pursuit of Coaching Excellence
    • 29:30 Understanding Training Variables
    • 34:04 The Roadmap to Becoming a Coach
    • 43:07 Building a Coaching Development System
    • 48:51 The Importance of Continuous Learning
    50 min

About The Third Space

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The Third Space is where fitness, business, health, fatherhood, and real life meet.

Hosted by CrossFit gym owners and longtime friends Wes Piatt of Coast Range…