Blakey Johnston, a former Pro surfer, proud Dad and mental health advocate, recently broke the world record for the longest ever surfing session, ripping a massive 707 waves in 40 hours & 7 minutes.
Blakey undertook this challenge in honour of his late father, who took his own life ten years ago.
We chat about Blakey's approach to preparation, nutrition & mindset to get through this incredible feat.
Blakey also shares the actionable steps he takes to show up every day as the best version of himself.
Through his work with his organisation, Grind to Thrive, Johnston aims to raise awareness about mental health and encourage others to prioritise their well-being.
He emphasises the importance of self-awareness, gratitude, and daily routines in maintaining mental resilience.
Listen in to hear all about Blakey's next crazy physical challenge!
Learn more about Grind to Thrive