It's night, it's chilly, it's dark. But there's no need to lament. Running in the Autumn darkness can open up a whole new world and - without distraction - help you see all the things you missed by day.Say hello on [email protected]

Hosted on Acast. See acast.com/privacy for more information.

It's night, it's chilly, it's dark. But there's no need to lament. Running in the Autumn darkness can open up a whole new world and - without distraction - help you see all the things you missed by day.

Say hello on [email protected]

How can running make you a friendlier, more sympathetic and generally happier person? How can we make connections with others when we are at our most lone and nomadic? Katharine thinks the two go hand in hand.Say hello on [email protected]

Hosted on Acast. See acast.com/privacy for more information.

How can running make you a friendlier, more sympathetic and generally happier person? How can we make connections with others when we are at our most lone and nomadic? Katharine thinks the two go hand in hand.

Say hello on [email protected]

Autumn is here. Katharine gets nostalgic and remembers remembering things.How does a place take on a private, specific meaning? What is the use of retreading old paths and recalling what has passed? In this episode Katharine thinks about how our memories affect the choices we make today and help us find our way forward.

Hosted on Acast. See acast.com/privacy for more information.

Autumn is here. Katharine gets nostalgic and remembers remembering things.

How does a place take on a private, specific meaning? What is the use of retreading old paths and recalling what has passed? In this episode Katharine thinks about how our memories affect the choices we make today and help us find our way forward.

Whoops. Katharine gets drunk and does a podcast, but she still manages to refer to herself in the third person for this description. Join her: Embrace the darkness and possibly terrible editing. Does saying NO lead to your terrible demise? Probably not. You'll probably be fine. Yay!

Hosted on Acast. See acast.com/privacy for more information.

Whoops. Katharine gets drunk and does a podcast, but she still manages to refer to herself in the third person for this description. Join her: Embrace the darkness and possibly terrible editing. Does saying NO lead to your terrible demise? Probably not. You'll probably be fine. Yay!

Katharine has a mini-meltdown in the mad month of September. How do you keep going when you're running on fumes? What is the wall and when do you hit it? How do you find perspective when your world gets very small and busy?Say hello on [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Katharine has a mini-meltdown in the mad month of September. How do you keep going when you're running on fumes? What is the wall and when do you hit it? How do you find perspective when your world gets very small and busy?

Say hello on [email protected]