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The three components of self-compassion with author Anne Beall
Chicago’s own Anne Beall, award-winning multi-book author, joins Steve Dale to talk about her two latest books, Embracing Self-Compassion Meditation Journey for Self-Kindness and Embracing Calm: Meditation Journeys for Inner Peace. Namaste. She also talks about the three components of self-compassion, how other cultures embrace meditation, and being kinder to yourself.
https://serve.castfire.com/audio/7459784/7459784_2025-06-08-202324.64kmono.mp3
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By WGN Plus
4.5
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Chicago’s own Anne Beall, award-winning multi-book author, joins Steve Dale to talk about her two latest books, Embracing Self-Compassion Meditation Journey for Self-Kindness and Embracing Calm: Meditation Journeys for Inner Peace. Namaste. She also talks about the three components of self-compassion, how other cultures embrace meditation, and being kinder to yourself.
https://serve.castfire.com/audio/7459784/7459784_2025-06-08-202324.64kmono.mp3
Recent Posts
Steve Dale’s Other World
MBC on Evolution of Late Night Television, Johnny Carson
.cls-7{fill:#fff;fill-rule:evenodd}
Ald. Jessie Fuentes on proposed budget, ICE in Chicago
.cls-7{fill:#fff;fill-rule:evenodd}
The Sara Janz ‘Take Your Shot’ Memorial Scholarship
.cls-7{fill:#fff;fill-rule:evenodd}
Love, chaos, and dinner at Teatro ZinZanni
.cls-7{fill:#fff;fill-rule:evenodd}
Man with rare disease can’t get the one drug he needs
.cls-7{fill:#fff;fill-rule:evenodd}
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