realjoshuat

The Three Phases of Building Self-Discipline - How to Create Habits


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When building new habits, and building self-discipline, there are three phases we need to go through. However, most of us try to start at the hardest phase of self-discipline, phase three, right away, which leads us to failure. Learn the correct way to build self-discipline and new habits in a way that lasts a lifetime.
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realjoshuatBy Joshua Thompson