Yoga works to achieve spiritual growth and equanimity is a very systematic way—in this episode we explore the three pillars of yoga and how, when understood in relations to each other, can exponentially amplify yoga's many benefits. If yo feel inspired to support this podcast you can do so through <a href="https://www.patreon.com/darrenmain" target= "_blank">Patreon</a> or by purchasing and reviewing Darren's book.

Yoga works to achieve spiritual growth and equanimity is a very systematic way—in this episode we explore the three pillars of yoga and how, when understood in relations to each other, can exponentially amplify yoga's many benefits. If yo feel inspired to support this podcast you can do so through Patreon or by purchasing and reviewing Darren's book.

Yoga works to achieve spiritual growth and equanimity is a very systematic way—in this episode we explore the three pillars of yoga and how, when understood in relations to each other, can exponentially amplify yoga's many benefits. If yo feel inspired to support this podcast you can do so through <a href="https://www.patreon.com/darrenmain" rel="noopener noreferrer">Patreon</a> or by purchasing and reviewing Darren's book.

The Three Pillars of Yoga

Listen to talks on living yoga in the modern world with author and yoga teacher Darren Main.


"An advanced yoga practice has less to do with what happens when you roll out your mat and move through your practice and more to do with what happens when you roll up your mat and move through life."
—Darren Main
The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living

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Listen to talks on living yoga in the modern world with author and yoga teacher Darren Main. "An advanced yoga practice has less to do with what happens when you roll out your mat and move through your practice and more to do with what happens when you roll up your mat and move through life." —Darren Main The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living

Listen to talks on living yoga in the modern world with author and yoga teacher Darren Main.


"An advanced yoga practice has less to do with what happens when you roll out your mat and move through your practice and more to do with what happens when you roll up your mat and move through life."
—Darren Main
The River of Wisdom: Reflections on Yoga, Meditation, and&nbsp;Mindful Living

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The Three Pillars of Yoga

The Three Pillars of Yoga