In this powerful and heart-led episode, I’m joined by four incredible Thrivalist members for a rich and honest group conversation about their individual paths towards sobriety — and the vital role community has played along the way.

Each woman brings her own unique story, yet together, their voices weave a shared experience — one of questioning the pressure to moderate, navigating motherhood without alcohol, finding confidence in sober social settings, and reconnecting with their sense of self.

They speak with raw vulnerability about the fears they faced, the turning points they reached, and the profound relief of discovering they were never alone in how they felt.

This conversation is a celebration of courage in all its forms — not the loud, dramatic kind, but the quiet, steady bravery of choosing a new path, one decision at a time.

It’s about shedding shame.

Finding your people.

And realising that sometimes, healing begins simply by being seen.

We are so grateful to these four beautiful women for sharing their truth — and reminding us that connection really can change everything.

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