The Thrive Careers Podcast

The Thrive Careers Podcast

Download on the App Store

The Thrive Careers Podcast episodes

  • Why Relying on Personality Labels Could Be Sabotaging Your Career Growth

     What if your personality test is the reason you’re stuck—and don’t even know it?

    Been told you’re “not leadership material”? Think you’re “too introverted for sales”? Popular tests like Myers-Briggs and the Enneagram might be boxing you in—and quietly sabotaging your career decisions.

    In this episode, psychologist and researcher Dr. Shannon Sauer-Zavala pulls back the curtain on the science behind personality—and explains how the labels we trust most often do more harm than good.

    💡 You’ll learn:

    • Why most personality tests are flawed and what to use instead
    • How to shift traits like confidence or assertiveness—even if they’ve never felt natural
    • How to stop letting labels define you and start shaping your future intentionally

    If you’ve ever felt stuck, misjudged, or held back because of who you think you are—this episode will change how you see yourself, and your career.

    🔗 Explore growth tools: Personality Compass
    📱 Connect with Dr. Shannon: @self.made.personality

    🎧 Tap play now—because the version of you that’s waiting to grow deserves a chance to break through.

    Support the show

    31 min
  • How Successful People Quietly Battle Self-Doubt and What You Can Do to Manage It

    Do you ever worry someone will find out you’re not as capable as you seem—despite everything you’ve achieved?

    That’s not just self-doubt. It’s imposter syndrome—a hidden mindset that convinces even the most high-achieving professionals they’re undeserving of their success. And it’s quietly robbing your career confidence, clarity, and joy.

    In this empowering episode of the Thrive Careers Podcast, psychologist and talent agent Dr. Albert Bramante joins career strategist Olajumoke Fatoki to explore why so many driven people—especially those stepping into leadership roles or navigating career transitions—secretly feel like frauds.

    🎯 Here’s what you’ll learn:

    • Why imposter syndrome often spikes after promotions, new roles, or big career wins
    • The unexpected way your upbringing shapes your workplace self-worth
    • A simple daily practice (“The Happy File”) to build authentic confidence and motivation—without faking it

    💼 Whether you’re job searching, leading a team, or pivoting careers after 30, this episode is your toolkit for lasting self-belief in fast-moving, high-pressure environments.

    📘 Bonus Resource:
    Download the Career Clarity Playbook—your free guide to reconnecting with your strengths and building a career that fits you:
    👉 https://bit.ly/CareerClarityPlaybook

    🎧 Stop second-guessing yourself. Start owning your brilliance.
    Tap play now to reclaim your confidence and start showing up like the leader you already are.

    ✅ Stay Connected:

    • Subscribe for more career clarity, mindset tools, and practical strategies that work
    • Share this episode with friends and colleagues ready to level up
    • Follow for daily insights:
      LinkedIn | Instagram | YouTube


    Support the show

    26 min
  • How to Change Careers After 30 Without Starting From Scratch

    Feel stuck in a career that no longer lights you up—but afraid it’s too late to pivot?
    You’re not alone. And more importantly—it’s not too late.

    In this inspiring episode of the Thrive Careers Podcast, career coach and HR strategist Olajumoke Fatoki sits down with Katie O’Malley, Founder of (en)Courage Coaching, to bust the myth that you have to start over to make a meaningful career change after 30.

    💡 Inside this episode, you’ll learn:

    • Why your past experience isn’t wasted—it’s leverage
    • How to shift careers after 10+ years without losing momentum
    • What a career portfolio is (and why it matters more than climbing a ladder)
    • How to upskill with clarity and confidence
    • Why staying stuck is actually riskier than making the leap

    Whether you’re in your 30s, 40s, or 50s, this episode gives you the mindset, strategy, and tools to pivot with purpose—and build a career that finally fits who you’re becoming.

    📘 Free Resource:
    Download the Career Clarity Playbook—your step-by-step guide to planning your pivot with confidence:
    👉 https://bit.ly/CareerClarityPlaybook

    🌐 Connect with Katie:

    • Katie on LinkedIn
    • encouragecoaching.org

    🎧 Stop settling. Start building forward.
    Tap play now on Spotify, Apple Podcasts, or wherever you listen—and take the first step toward your next chapter.

    Support the show

    36 min
  • Why Burnout Isn’t a Badge of Honor and How to Set Boundaries That Protect Your Career

    She used to be the top performer on her team—until one day, she couldn’t get out of bed.

    What her manager saw as laziness was actually burnout—chronic emotional exhaustion caused by blurred boundaries, nonstop pressure, and the silent expectation to always be “on.” Sound familiar?

    In this powerful Mental Health Awareness Month episode of the Thrive Careers Podcast, host Olajumoke Fatoki sits down with clinical psychologist Oyin Oladipupo to unpack how burnout hides in plain sight at work—and what we can do to recover, protect our peace, and thrive.

    💡 Inside this episode, you’ll learn:

    • How to tell the difference between stress and real burnout before it’s too late
    • Why high performers crash—and what most managers miss
    • Real signs of toxic productivity and blurred boundaries in a post-COVID world
    • What healthy workplace boundaries look like (and how to set them without guilt)
    • Why inclusive, culturally competent care matters in mental health conversations
    • How rest and recovery aren’t luxuries—but career strategies

    Whether you’re on the verge of burnout, managing a team, or just trying to feel like yourself again, this episode gives you both compassion and practical tools to protect your mental health and reclaim your energy at work.

    📘 Free Resource:
    Download the Career Clarity Playbook—your roadmap for setting aligned career goals without burning out:
    👉 https://bit.ly/CareerClarityPlaybook

    👥 Connect with Oyin:
    LinkedIn | Instagram

    📱 Follow Olajumoke & Thrive Careers:
    @thrive_careers_hub

    🎧 Tap play now—and give yourself permission to rest, reset, and rebuild your career on your terms.

    Support the show

    26 min
  • How to Leave Your 9–5 Without Burning Out or Going Broke (Expert Approach)

    Are you stuck in a job that looks good on paper but feels misaligned in real life?
    You're not alone—and you're not crazy. You’re evolving. And so is the 9 to 5.

    In this transformational episode, career coach and HR expert Olajumoke Fatoki breaks down the real reason you feel stuck, uninspired, or burned out at work—and how to start planning your next career move before a crisis forces your hand.

    We’re talking about building your career escape plan, rewriting your narrative, and shifting your mindset from “employee” to “leader of your own career.” Whether you're craving more freedom, growth, or purpose in your professional life, this episode is packed with step-by-step guidance to help you:

    ✅ Recognize the signs it’s time for a change
     ✅ Get clear on what’s next (even if you don’t have all the answers)
     ✅ Create a realistic exit strategy that doesn’t require quitting cold turkey
     ✅ Build bridge income and develop in-demand skills while you work
     ✅ Protect your mental health and reclaim your work-life balance
     ✅ Shift from survival mode to strategic career planning

    🔥 This episode is for you if…

    • You feel drained or unfulfilled in your current job
    • You want to change careers but don’t know where to start
    • You’re stuck in a cycle of burnout and self-doubt
    • You're curious about how others made the leap—and how you can too
    • You’ve been thinking “there’s got to be more than this” every Monday

    🧠 What You’ll Learn

    • Why burnout is the new baseline—and how to break free
    • How to know your personal tipping point (before it tips you)
    • Practical steps to build your exit plan while still working
    • How to shift your mindset from employee to opportunity creator
    • What work-life balance really means—and how to design it

    📌 Chapters

    00:00 – Realizing the Need for Change
    10:10 – Building Your Career Escape Plan
    18:57 – Recognizing Signs for a Shift
    24:03 – Steps to Create Your Exit Plan
    37:33 – Embracing the Evolution of 9 to 5

    ✨ Subscribe to Thrive Careers Podcast for practical career advice, real talk on workplace struggles, and inspiring stories to help you land your dream job and build a fulfilling career—without burning out. New episodes drop biweekly.

    👉 Subscribe on YouTube
    🎧 Listen on Apple, Spotify, or wherever you get your podcasts.

    👉Get the Free Checklist here

    https://drive.google.com/file/d/19esc4BlcDGkiscJ6kaWueWDG0i2QQomq/view?usp=sharing

    Support the show

    10 min
  • Confused About Your Career in Your 20s? Build Clarity, Confidence, and Get Ahead Fast

    Feeling stuck or unsure about your career path in your 20s? 


    You’re not alone—and this episode of Thrive Careers Podcast is here to help you gain clarity without the pressure.

    Career coach Olajumoke Fatoki teams up with Brianne Rush, VP of Operations and founder of The Independence Lab, to share a proven framework that helps Gen Z professionals stand out, get promoted, and build confidence in a competitive job market.

    In this episode, you’ll discover how to:

    • Use emotional intelligence (EQ) to land jobs and get ahead
    • Build your personal brand without years of experience
    • Navigate office politics and self-advocate with confidence
    • Leverage hidden strengths for real advancement
    • Apply Brianne’s EQ5 Success Method to thrive in any role

    Bonus Gift: Get Brianne’s EQ5 Playbook ($19 value) FREE — Download Here

    Don’t forget to follow and subscribe for weekly episodes packed with career advice, job search strategies, and personal branding tips designed for the modern professional.

    Support the Show: If this episode helped you, vote for Thrive Careers Podcast in the Women Podcasters Awards (Careers Category) — Cast Your Vote


    #CareerAdvice #GenZJobs #ThriveInYour20s #EmotionalIntelligence #ProfessionalGrowth #JobSearchTips


    Support the show

    35 min
  • How to Find Hidden Job Opportunities and Make Bold Career Moves

    Ever wonder how some professionals land amazing roles that are never posted online? The truth is, most great jobs are filled through networks and strategy—not job boards.

    In this episode of Thrive Careers Podcast, career coach Olajumoke Fatoki talks with Gina Riley, a career strategist who helps professionals at all levels find meaningful work through smarter job search tactics and personal branding.

    What You’ll Learn:

    • How to find hidden job opportunities before they’re public
    • Ways to define and communicate your unique value
    • The secret to building a personal brand that attracts employers
    • How to network effectively—even if you’re not job hunting yet
    • Strategies to prep for high-stakes interviews with confidence.

    For anyone planning a career change, exploring new industries, or leveling up their role—this episode delivers real-world insights to help you stand out.

    Resources & Connections:

    • Learn more at GinaRileyConsulting.com
    • Follow Gina Riley on LinkedIn
    • Join the launch list for her book Qualified Isn’t Enough

    Mentioned Reads:

    • The 2-Hour Job Search by Steve Dalton
    • Pay Up by Kate Dixon
    • Executive Presence by Sylvia Ann Hewlett

    Subscribe for weekly episodes on career transitions, job market trends, and strategies to grow with confidence.

    #CareerGrowth #JobSearchTips #HiddenJobMarket #ProfessionalBranding #CareerClarity #ThriveCareersPodcast #thecareertransitionsecret


    Support the show

    31 min
  • Is Your Workplace Truly Inclusive? Unpacking 2025’s DEI and Leadership Shifts

    What if the biggest challenge in your career isn’t artificial intelligence—but how you choose to lead alongside it?

    Most companies are missing the mark on DEI, struggling with real employee engagement, and fearing AI will replace them. But here’s the truth: The future belongs to HR professionals who know how to co-create with technology while keeping human connection at the heart of workplace culture.

    Join Olajumoke Fatoki and cultural leadership expert Dr. Frank Gonzalez as they reveal:

    💡 The BIGGEST HR trends shaping 2024 and beyond
     🤖 How to co-create with AI without losing the human touch
    🌍 Why most DEI strategies fail (and how to fix them)
    🧠 The power of mindfulness & psychological safety at work
    🔥 How to stay relevant, impactful, and inspired in a rapidly changing world

    If you're serious about career growth, building better workplaces, and leading the future of HR—this conversation is your blueprint!

    👇 Drop a comment: What's YOUR biggest challenge with AI or DEI in your workplace?

    🔗 Connect with Dr. Frank Gonzalez: linkedin.com/in/frankgonzaleziv

    Support the show

    35 min
  • The Pay Raise Code: How to Ask for More Money without Fear or Guilt

    Still doing more but getting paid the same? You’re not alone—and your mindset around pay might be part of the problem.

    In this episode of the Thrive Careers Podcast, host Olajumoke Fatoki sits down with Scott Trumpolt to uncover what really drives long-term pay growth. They go beyond the surface-level talk of raises and bonuses and dig into career architecture, market-based compensation, and how employees can take control of their pay trajectory.

    🔍 You'll discover:

    • Why your salary hasn’t grown as fast as your workload
    • How understanding your career trajectory boosts your earning power
    • The role of career architecture in long-term compensation
    • Why market-based pay and transparency laws are shifting the game
    • The overlooked path of incremental promotions for boosting pay
    • How to approach pay conversations without sounding entitled

    This episode is packed with practical insights to help you stop leaving money on the table and start building the career—and salary—you deserve.

    ✅ Subscribe for more career clarity, negotiation tips, and growth strategies.

    📌 Don’t forget to like, comment, and share with someone who’s working hard but still underpaid.

    You can also contact Compensation Expert Scott Trumpolt,  via the links below;

    LinkedIn -  https://www.linkedin.com/in/scott-trumpolt-m-a-g-r-p-257a6b317/

    Business Profile- https://www.bbb.org/us/fl/coral-springs/profile/human-resources/trumpolt-compensation-design-solutions-tcds-0633-90299333

    Website: www.hrcompensationconsulting.com

    Support the show

    39 min
  • The Confidence Code: How To Speak Up Without Freaking Out

    Nervous in job interviews? Hate speaking up in meetings? You’re not alone—and the good news is, confidence is a skill you can build.

    In this powerful episode, confidence coach and college professor Tim Newman joins Olajumoke Fatoki to share how you can build communication skills that truly transform your personal and professional life.

    You’ll discover: ✔️ How to overcome speaking anxiety and fear of public speaking
     ✔️ The STAR method for interview success
     ✔️ Why storytelling makes you memorable
     ✔️ Non-verbal communication cues that speak louder than words
     ✔️ How to boost confidence through preparation and practice

    Whether you're a young professional, job seeker, or looking to level up your communication skills, this episode is packed with practical tools and inspiring insights to help you speak with confidence and clarity.



    Support the show

    38 min

About The Thrive Careers Podcast

From the publisher's feed

Your career does not have to be a straight line. It just has to be yours. The Thrive Careers Podcast exists for the pivots, the restarts, and the moments when you finally decide to build…