Happy New Year, I hope your new year is getting off to an amazing start! This week we continue the series, ”Finding God After Trauma”, with Brenden as he shares his compelling testimony. If you’re curious about God’s redemptive power and his relentless pursuit of your love and peace of mind then you will want to listen to the END of this episode!

God bless you sis!

Xo

Rebekah

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*This show isn’t intended to provide therapy, psychiatric support or counseling.*

Merry Christmas Sis! In Today's episode I have a special guest who happens to be my cousin and one powerful advocate for God. Brenden's story is real, relatable and one that clearly demonstrates God's power in changing someone's heart and state of mind during their healing journey. Sometimes the emotional health journey can feel triggering, unappealing and straight up HARD but GOD! The first step to relief and getting ready for healthy relationships is to recognize the way you see yourself, God and others who impact your life. I know that is easier said than done but as you listen to today's episode I invite you to open up your heart to what God will say to you through the testimony you hear today. 

Xoxo Rebekah

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*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Are you tired of holding onto the past? Is your past relationship pain or present pain impacting your life, the way you look at dating and the way you show up in life? If your answer is YES then you will want to listen to this episode to the end.

The first step to relief and getting ready for healthy relationships is to recognize the way you see yourself, God and others who impact your life. Today we are going to talk about the 5 reasons why you think you may be stuck in a soul tie so sit back, grab some coffee or tea and enjoy the show!

Xoxo Rebekah

instagram.com/thriveculturecollective

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Do you think healing is possible in the middle of a pandemic!? Do you think finding freedom from emotions is possible when all you do is battle them all day? Well hey Sis, I know it’s been FOREVER since I produced an episode so consider today my life update and answers to those questions! In today’s episode I talk about the ugly word, Covid, yes that word and how it can affect us as Christians. I also walk you through some of the reasons I’ve been gone the past three months and how God healed my anger through it! Trauma shows its face in many different ways but God still makes a way when it seems like there is no way! Your peace is on the other side of dealing with your pain!

Let’s Get Into It!

Xoxo Rebekah

LET'S CONNECT

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*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

This week I wrap up the Self Awareness 101 series with a big bang! Do you want to understand yourself better and the way you show up in relationships? In today's episode I walk you through the 4 main attachment styles and why learning which one you identify with will help you navigate past fear and into deeper connection with people in your life. This applies to any relationship in your life. If you are ready to let go of the fear of rejection and set yourself on a liberating journey of empowerment without any "catches" then this episode is for you.

Xoxo Rebekah

LET'S CONNECT

Instagram: instagram.com/thriveculturecollective

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Hey Friend!

Today we dive into the reason why owning your actions and healing with self accountability is essential to help improve relationships with the people you care about most and want genuine healthy relationships with! Through deeper self awareness and reflection you will be able to confidently identify "your part" in any argument and how you can handle things with ease and grace in the future. Grab your pen and paper, sit back, relax and enjoy this week's episode.

Xoxo Rebekah

Let's Connect:

Instagram: instagram.com/thriveculturecollective

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Hey Friend,

Today's episode covers the 3 simple things you can do starting today to experience more joy and less stress through being more self- aware and gain deeper breakthrough throughout your day! By the end of this episode you will be equipped and empowered to spend more time with yourself, gain clarity to get past uncomfortable thoughts and maybe even experience less anxiety so you can show up in life more care free and more alive than ever!

Xoxo Rebekah

Instagram: instagram.com/thriveculturecollective

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Do you ever feel like its hard to process emotions because its tough to get past the pain surrounding those emotions? If you are prone to ignoring emotions or escaping to self protection mechanisms then this is a episode that is for you! I walk you through the beginning steps to learning how to be more self aware in order to process your pain about past circumstances better without overthinking it. The more you are aware of yourself, your emotions and the situations connected to them the more you will experience breakthrough. The power lies within you! You may want to take notes during this episode. Enjoy it and remember you are WORTH it sister!

Xoxo Rebekah

Instagram: instagram.com/thriveculturecollective

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Sometimes it feels like the problem comes from the person you just can't get along with. The issue always comes from them and its hard to find a solution which is so frustrating, right!? Well in this episode Rebekah talks about a couple who had a pretty intense argument during a dinner and describes the tools they used to resolve their anger and expose the emotions each of them tried to hide from each other.

If you are having trouble finding ways to resolve conflict with people in your life, a friendship or deeper relationship then this episode will totally provide insight and strategies that you can use today to start connecting and speaking better together!

Psst...And don't forget if you are interested in working together I have an exciting announcement! I am coming out with my pilot coaching program that walks you through your unique healing journey and helps you get ready for a thriving life and relationships! The program dives even deeper into your emotional healing process and helps you experience real transformation! =)

Sign up for my program's waitlist at thriveculturecorporate-a9153.gr8.com

Instagram: instagram.com/thriveculturecollective

Xoxo Rebekah

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*

Happy Tuesday!

In today's episode I continue to get up close and personal about boundary setting! My tips will help you protect your peace, start repairing relationships in reference to the reconciliation process toward people you want to improve your relationship with and take your POWER back! This is one episode you won't want to miss! If you enjoy this episode please show some love and leave a review. I greatly appreciate you sista friend!

If you are interested in working together I have an exciting announcement! I am coming out with my pilot coaching program that walks you though your unique healing journey and helps you get ready for a thriving life and relationships! The program dives even deeper in your emotional healing process and helps you experience real transformation!

Sign up for my program's waitlist at https://thriveculturecorporate-a9153.gr8.com/

Instagram: instagram.com/thriveculturecollective

Xoxo Rebekah

*This show isn't intended to provide therapy or psychiatric support and isn't a replacement for counseling.*