The Thrive Forward Podcast

The Thrive Forward Podcast

By Vanessa Vanderhoek & Daniel McInerneyBusinessHealth & FitnessEducationSelf-ImprovementCareers
Download on the App Store

The Thrive Forward Podcast episodes

  • Ep 1. Why We Pivoted: The Golden Thread That Connects Our Careers & Health

    In this episode, Vanessa Vanderhoek and Daniel McInerney share their personal stories of career pivots and the lessons learned along the way. They discuss the importance of recognising one's strengths, the difference between coaching and mentoring, and the journey towards health and wellness. The conversation emphasises the value of creating space for self-reflection and understanding one's golden thread that connects past experiences to future opportunities. Ultimately, they inspire listeners to embrace change as a pathway to growth and fulfillment.

     

    The key takeaways

    • Many people feel stuck in their careers due to fear and uncertainty.
    • Recognising and owning one's strengths is crucial for career growth.
    • Vulnerability can be a strength in navigating career transitions.
    • The difference between a coach and a mentor is significant. A coach recognises that answers are within you and asks very deliberate questions to guide you. A mentor brings their wealth of experience to help you navigate complexity and challenges.
    • Creating space for self-reflection is essential for personal growth.
    • Health and wellness can be a catalyst for career change.
    • Understanding your golden thread can guide your career decisions.
    • Change can lead to unexpected opportunities and growth.
    • Building on past experiences is vital for future success.
    • Embracing discomfort can lead to meaningful transitions.
    •  

      Chapters

      00:00 - Career Pivots and Personal Journeys

      08:35 - Understanding the difference between Coaching and Mentoring

      13:37 - Navigating Health Challenges and Career Changes

      17:39 - The Journey to Becoming a Health Professional

      25:45 - Recognizing Your Career (and Personal) Golden Thread

      30:04 - Embracing Change and Building Confidence

       

      To connect with Vanessa Vanderhoek, follow her on Instagram @thehealthygutnutritionist, YouTube @thehealthygutnutritionist, Facebook @thehealthygutnutritionist, and through her website www.thehealthygutnutritionist.com.

       

      To connect with Daniel McInerney, follow him on LinkedIn http://linkedin.com/in/daniel-mcinerney, and through his website www.leadforward.com.au.

       

      Keywords

      career pivots, personal growth, coaching, mentoring, health transformation, resilience, self-discovery, professional development, change management, thriving forward

      32 min
    • Welcome to the Thrive Forward Podcast

      Welcome to The Thrive Forward Podcast — where leadership and wellness intersect. Hosted by Vanessa Vanderhoek (Integrative & Functional Medicine Nutritionist) and Dan McInerney (Executive Coach, Mentor & Advisor), we explore how personal vitality fuels professional success. Each episode delivers actionable strategies and insights into holistic health, leadership growth, and thriving in today’s demanding world.

      Whether you’re an executive, a leader, manager, or simply looking to elevate your life, The Thrive Forward Podcast will inspire you to move forward and shift from surviving to thriving.

      2 min

    About The Thrive Forward Podcast

    From the publisher's feed

    Welcome to The Thrive Forward Podcast — where leadership and wellness intersect. Hosted by Vanessa Vanderhoek (Integrative & Functional Medicine Nutritionist) and Dan McInerney (Executive Coach, Mentor & Advisor), we explore how personal vitality fuels professional success. Each episode delivers actionable strategies and insights into holistic health, leadership growth, and thriving in today’s demanding world.