The ThriveWell Journey | Entrepreneurship, Leadership & Life After Disruption

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In this powerful episode of The ThriveWell Journey, L. Michael Burt sits down with Pericles Rellas, creator of Reset Your Financial Thermostat™, to uncover the profound connection between your relationship with money and your relationship with yourself.

Discover why money is more than numbers, it’s a mirror of your self-worth, beliefs, and habits. Pericles breaks down how to shift from a mindset of debt, stress, and scarcity into one of wealth, freedom, and fulfillment. Through real client success stories and practical insights, he reveals how to:

✅ Reset your Financial Thermostat™ and overcome negative money patterns

✅ Break free from money stress, worry, and overwhelm

✅ Use awareness and accountability to build lasting financial success

✅ Reframe money as a tool for joy, purpose, and long-term prosperity

✅ Recognize that true wealth begins within

Whether you’re a new entrepreneur or a seasoned business leader, this conversation will inspire you to transform not only your finances but also your life’s purpose and legacy.

💡 Remember: Money doesn’t bring joy—it magnifies who you already are.

Chapters

00:00 The Relationship Between Money and Self

04:00 Disengaging from Stress and Media Influence

06:56 Understanding Money Mindset

11:52 Awareness and Its Impact on Financial Health

17:55 Transformative Client Stories

23:59 Practical Steps for Financial Discipline

29:49 Creating a Financial Thermostat Program

32:02 Understanding Your Financial Thermostat

39:00 Resetting Your Financial Thermostat

44:08 Manifesting Money and Abundance

48:36 Financial Freedom and Purpose

51:40 Shifting Your Money Story

58:06 Long-Term Transformation vs. Short-Term Wins

PERICLES RELLAS

Website: https://www.periclesrellas.com/

Facebook: https://www.facebook.com/pericles.rellas

Instagram: https://www.instagram.com/pericles_rellas/

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Want to reclaim 5-10 hours a week in your business? In this episode of The ThriveWell Journey, you'll discover the one simple system that cuts daily overwhelm and gives you those hours back. Host L. Michael Burt sits down with Sonya Corkery, founder of Clear Plan Consulting and a business operations expert who's transformed over 15 years of backend chaos into streamlined systems that create real freedom.

From helping grow her husband’s company, Electrotek QLD Electrical Innovation, to building her own consultancy, Sonya has mastered the art of turning messy back-end operations into systems that create freedom. She shares practical strategies and her personal journey, from a chaotic childhood to building businesses rooted in clarity, balance, and purpose.

• In this conversation, you’ll discover:
  • How to streamline operations and cut the overwhelm
  • Why documenting processes is essential for scaling
  • The mindset shift that turns fear of failure into fuel for growth
  • How to balance family life while building a company
  • The role of financial management in long-term success
  • How strategic networking cut Sonya's learning curve in half
  • How to define your version of wealth and freedom

This conversation is more than just business strategy; it’s about creating systems that free you to focus on growth, family, and building a business that truly fuels your dream.

Join the conversation: What’s ONE system or process you wish you had in your business right now? Comment below and tag a fellow entrepreneur who needs to hear this!

Chapters

00:00 Introduction to Business Operations and Chaos

02:07 Sonya Corkery's Journey: From Childhood to Business

05:10 Overcoming Fear of Failure and Embracing Change

07:50 Transitioning from Finance to Entrepreneurship

10:10 The Importance of Family and Work-Life Balance

13:03 Learning the Ropes of a New Industry

16:52 Establishing ClearPlan Consulting

18:55 Common Challenges in Integrating Business Systems

20:57 Financial Management and Profit First Strategy

29:05 The Value of Expertise vs. Self-Learning

32:35 Navigating Chaos in Business

36:15 Self-Sabotage and Fear in Entrepreneurship

39:36 Financial Mistakes Entrepreneurs Make

45:26 The Importance of Delegation

49:10 Establishing Effective Operations

53:40 Finding Your Purpose in Business

SONYA CORKERY

Website: https://clearplanconsulting.com.au/

IG: https://www.instagram.com/clearplanconsulting/

The ThriveWell Journey

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In this conversation, Hersh Rephun shares his transformative journey from a successful PR professional to a stand-up comedian and holistic brand therapist. He discusses the importance of aligning personal passions with professional branding, the challenges of authenticity in entrepreneurship, and the significance of self-discovery. Hersh emphasizes the need for continuous learning and the role of conscious entrepreneurship in creating a positive impact. He also introduces the concept of quantum consciousness as a means to clear mental blocks and achieve personal growth.

Takeaways

• Hersh Rephun's journey illustrates the power of reinvention after hitting rock bottom.
• Success can sometimes lead to burnout if not aligned with personal values.
• Authenticity is crucial in branding; one must be true to themselves.
• Understanding oneself is the foundation of effective branding.
• Mistakes in branding often stem from focusing on external factors rather than internal values.
• Finding clarity in chaos is essential for personal and professional growth.
• Quantum consciousness can help clear mental blocks and enhance self-awareness.
• Conscious entrepreneurship focuses on the greater good while achieving personal success.
• Adding positivity to the world should be a primary goal for entrepreneurs.

Chapters

00:00 From Rock Bottom to Reinvention

01:18 The Struggle for Creative Freedom

06:49 The Burnout Epiphany

11:12 Finding Authenticity in Creativity

14:14 The Challenge of Defining Yourself

20:28 The Dilemma of 'Faking It'

24:35 Aligning Personal Values with Branding

31:00 Building Your Brand from Within

34:01 Common Branding Mistakes Entrepreneurs Make

35:59 Finding Alignment with Your Core Values

40:58 The Journey of Self-Discovery

42:50 Understanding Quantum Consciousness

50:55 Positioning Yourself as a Go-To Expert

55:59 The Importance of Continuous Learning

59:58 Adding Positivity to the World

HERSH REPHUN

Get Yourself Branded: http://www.hershrephun.com/

IG: https://www.instagram.com/hersh4all/?hl=en

THE THRIVEWELL JOURNEY

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Be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

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In this enlightening conversation, Shana Francesca shares her journey from being a cult survivor to becoming a powerful voice for ethical leadership and intentional living. She discusses the importance of curiosity, respect, and accountability in leadership, the need for diversity and inclusion, and how to foster a culture of innovation. Shana emphasizes the significance of community as an ecosystem and the role of networking and feedback in personal and professional growth. She encourages listeners to imagine a better world and to take actionable steps towards creating it.

Takeaways

• Shana Francesca's journey from cult survivor to leader is inspiring.
• Curiosity, respect, and accountability are essential in leadership.
• Diversity and inclusion are crucial for organizational success.
• Community should be viewed as an ecosystem that fosters growth.
• Empathy and curiosity go hand in hand in effective leadership.
• Networking is vital for entrepreneurs and leaders.
• Feedback is necessary for personal and professional development.
• Imagining a better world is the first step to creating it.

Chapters

00:00 From Cult Survivor to Empowered Leader

06:50 Recognizing the Signs of a Cult

12:09 The Journey of Deconstruction

15:52 Building a Business on Ethical Leadership

21:49 Curiosity and Accountability in Leadership

24:34 The Ecosystem of Relationships in Leadership

27:22 Understanding Neurodiversity and Its Importance

30:00 The Economic Impact of Diversity

33:22 Empathy and Its Role in Leadership

39:02 Defining Community in Leadership

42:40 Fostering Collaboration and Innovation

46:29 Embracing Flaws for Growth

47:35 The Importance of Intentional Leadership

49:24 The Journey of Pivoting in Business

51:26 Networking and Building Connections

53:53 Establishing Ethical Leadership and Values

56:43 The Power of Feedback and Support

58:33 Standing in Your Truth

01:00:05 Imagining a Better Future

01:01:44 Creating Value in Business Relationships

SHANA FRANCESCA

Learn More about Shana's company: https://www.concinnate.world/

LINK TREE: linktr.ee/ShanaFrancesca

LINK TREE: linktr.ee/Concinnate

Instagram: https://www.instagram.com/shanafrancesca/?hl=en

TikTok: https://www.tiktok.com/@shanafrancesca?lang=en

LinkedIn: https://www.linkedin.com/in/shana-francesca/

The Thrivewell Journey Podcast:

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Summary

In this enlightening conversation, Jim Rojas Taylor, a Marine Corps veteran and multifaceted artist, discusses the transformative power of emotional and mental literacy. He shares how his military background shaped his mindset and resilience, leading him to discover the profound connections between acting techniques and personal development. Jim emphasizes the importance of using these tools not only in the arts but also in entrepreneurship and everyday life, advocating for a shift towards emotional intelligence in business practices. He presents scientific evidence supporting the benefits of these techniques and encourages listeners to embrace curiosity and self-discovery as pathways to overcoming insecurities and achieving success.

Takeaways

• Emotional and mental literacy are essential for success.
• Military training instills grit and resilience.
• Acting techniques can enhance personal development.
• Empathy and emotional intelligence are crucial in business.
• Curiosity helps overcome insecurities and self-doubt.
• Multiple versions of oneself can be beneficial.
• Awareness and flexibility are key to entrepreneurship.
• The tools of acting can be applied to everyday life.
• Teaching emotional intelligence can transform corporate culture.
• Success is about personal growth and understanding.

Call To Action:

Connect with James Rojas-Taylor:

Go to: https://www.tbcenterprises.com/

YouTube: ⁨@SOICANDIE⁩

Instagram: https://www.instagram.com/soicandie/

TikTok: @Soicandie1

DOWNLOAD The Empowered Path: 7 Days to Reclaim Your Purpose and Passion https://stan.store/thethrivewelljourney

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Summary

In this enlightening conversation, financial expert Monica Kaufman discusses the multifaceted nature of wealth, emphasizing that it extends beyond mere income. She shares personal anecdotes that shaped her understanding of finance and highlights the importance of having financial defenses, such as emergency funds and a solid financial plan. Kaufman contrasts the financial journeys of high earners and middle-class families, illustrating how mindset and education play crucial roles in financial success. She also addresses common myths about wealth, the significance of emotional triggers in financial decisions, and the necessity of monitoring one's finances regularly. Ultimately, Kaufman encourages listeners to view money as a tool for empowerment and to take proactive steps towards financial stability and growth.

Takeaways

• Wealth is not solely defined by income.
• Having financial defenses is crucial for stability.
• Money should be viewed as a tool, not a goal.
• Financial literacy is essential for success.
• Emergency funds are vital for financial preparedness.
• Regular monitoring of finances can prevent issues.
• Income does not equate to wealth.
• A solid financial plan is necessary for entrepreneurs.
• Generational wealth requires responsibility and education.
• Using the financial system to your advantage is key.

Chapters

00:00 Understanding Wealth Beyond Income

01:40 The Importance of Financial Defenses

03:48 Personal Stories Shaping Financial Perspectives

06:36 Contrasting Wealth: The Surgeon vs. The Middle-Class Couple

10:29 Mindset Shift: Viewing Money as a Tool

14:21 Taking Control of Your Financial Future

16:11 The Need for Financial Education

20:18 Building Emergency Funds and Debt Management

26:41 Emotional Triggers and Financial Preparedness

28:23 Navigating 401k Decisions in Uncertain Times

29:40 Understanding Retirement Accounts

32:58 The Wealth Mindset for Entrepreneurs

37:15 Monitoring Financial Health

37:47 Lessons for New Entrepreneurs

45:24 Myths About Entrepreneurship and Wealth

47:40 Practical Financial Tools and Systems

Call To Action:

Want to build real wealth with clarity, confidence, and integrity? Explore with Monica Kaufman what’s waiting for you at Harmony Wealth Academy.

DOWNLOAD The Empowered Path: 7 Days to Reclaim Your Purpose and Passion https://stan.store/thethrivewelljourney

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Summary

In this engaging conversation, L. Michael Burt and Estella Valdovinos explore the often-avoided topics of financial literacy, entrepreneurship, and the importance of having difficult conversations about money and legacy. Estella shares her journey from a corporate background to becoming a successful entrepreneur and mentor, emphasizing the need for mentorship, emotional intelligence, and financial education in building a lasting legacy. They discuss the significance of life insurance, generational wealth, and the holistic view of wealth that encompasses not just financial success but also spiritual and emotional well-being. The conversation concludes with Estella's inspiring message about the importance of personal growth and the impact one can have on others.

Takeaways

Estella Valdovinos emphasizes the importance of mentorship in entrepreneurship.

Financial literacy is crucial for families to make informed decisions.

Difficult conversations about money and death are often avoided but necessary.

Emotional intelligence plays a key role in financial discussions.

Life insurance is not just for the wealthy; it is essential for everyone.

Creating generational wealth requires understanding financial tools and planning.

Personal stories highlight the impact of financial preparedness on families.

Wealth is a holistic concept that includes spiritual and emotional well-being.

The first step in leaving a legacy is knowing what you want.

Inspiration comes from personal growth and helping others succeed.

Chapters

00:00 Introduction to Heart Talks and Legacies

02:32 Estella's Journey into Entrepreneurship

08:13 The Importance of Mentorship in Entrepreneurship

11:22 Navigating Difficult Conversations About Money

15:01 Understanding Emotional Intelligence in Financial Discussions

17:45 The Role of Financial Literacy in Empowerment

22:28 Debunking Myths About Life Insurance

26:56 Personal Stories and the Impact of Financial Planning

27:24 Navigating Family Responsibilities and Financial Education

29:01 Understanding the Importance of Family Protection

31:11 Creating Generational Wealth through Life Insurance

33:37 The Holistic Approach to Wealth

36:45 Overcoming Financial Limitations for Legacy Building

39:41 Inspiration and Personal Growth in Entrepreneurship

Want to know more about Leaving a Legacy

Go to: https://umustsee.net/AEZ3ID

&

Mention The Thrivewell Journey Podcast

In this conversation, Erik Cabral shares his journey from overcoming fear in public speaking to building impactful brands and successful podcasts. He emphasizes the importance of clarity in messaging, authenticity, and surrounding oneself with the right people. Erik discusses the evolution of personal branding, the significance of relationships in podcasting, and the difference between hobby and business-driven podcasts. He encourages entrepreneurs to find their mission and purpose, invest in their brand, and remain consistent in their efforts. The discussion also touches on the value of proof and testimonials in building trust with clients.

Takeaways

• Building impact-driven brands is essential.
• Overcoming fear is a gradual process that requires practice.
• Surrounding yourself with successful people accelerates growth.
• Finding your mission and purpose is crucial for motivation.
• Faith and spirituality can guide business decisions.
• Personal branding evolves with experience and consistency.
• The podcasting space is crowded, but your unique story matters.
• Investing in your podcast is important for growth.

Chapters

00:00 The Journey Begins: From Corporate to Podcasting

08:10 Finding Purpose: The Mission-Driven Entrepreneur

14:43 Building Brands: The Accidental Entrepreneur

20:37 The Power of Podcasting: Starting Your Journey

23:26 The Importance of Authenticity

25:06 Navigating the Podcasting Landscape

28:51 Hobby vs. Business Podcasting

30:40 Building Relationships Through Podcasting

36:55 Strategies for Podcast Success

42:51 Starting Your Podcast: Investment and Tools

43:54 Starting Your Podcast Journey

45:15 The Importance of Strategy in Podcasting

46:29 Building Your Brand Through Podcasting

47:56 Assessing and Strengthening Your Brand

50:40 Finding Clarity in Your Brand Message

56:56 Standing Out in the Online Space

01:02:53 It's Never Too Late to Start

01:03:52 Connecting with Erik Cabral

CALL TO ACTION

Go to:

https://www.erikcabral.co/guide

Listen in on his podcast:

https://www.youtube.com/@erikecabral

Instagram: https://www.instagram.com/erikecabral/

DOWNLOAD The Empowered Path: 7 Days to Reclaim Your Purpose and Passion https://stan.store/thethrivewelljourney

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Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

Summary

In this conversation, Daryl Dittmer shares his inspiring journey from a troubled youth struggling with addiction to a successful entrepreneur and author. He discusses the pivotal moments that led him to seek help, the importance of mentorship, and the transformative power of storytelling. Daryl emphasizes the need for resilience in the face of self-doubt and the significance of living with purpose. He also shares insights on entrepreneurship, the value of taking risks, and the legacy he hopes to leave behind through his writing.

Takeaways

• Daryl's journey began in a strict household that shaped his values.
• He struggled with addiction from a young age, leading to an intervention.
• The turning point came when he sought help and entered treatment.
• Recovery involved embracing the 12-step program and finding a supportive community.
• Transformation is gradual and requires surrounding oneself with positive influences.
• Daryl's entrepreneurial journey started with a sales position and led to ownership.
• Self-doubt is common among entrepreneurs, but perseverance is key.
• Living with purpose can evolve over time and may encompass multiple roles.

Chapters

00:00 Introduction to Daryl Dittmer's Journey

01:10 Early Life and Upbringing

04:03 Struggles with Addiction

07:30 Turning Point and Seeking Help

12:45 Embracing the 12-Step Program

14:47 Transformation and New Perspectives

22:25 Path to Entrepreneurship

27:29 Overcoming Self-Doubt in Business

27:52 Overcoming Self-Doubt in Entrepreneurship

33:07 Finding Purpose and Meaning in Life

37:06 The Power of Sharing Your Story

45:27 Navigating Challenges and Addictions

51:57 Unconventional Wisdom for Entrepreneurs

53:48 Leaving a Lasting Legacy

Call To Action:

Ready to Stop Fighting You? Connect w/ Daryl Dittmer

Go to:

https://www.daryldittmer.com/

Listen in on his podcast:

https://www.youtube.com/@WhenIStopFighting-ThePod/podcasts

Instagram: https://www.instagram.com/whenistopfighting/

DOWNLOAD The Empowered Path: 7 Days to Reclaim Your Purpose and Passion https://stan.store/thethrivewelljourney

SPONSOR

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Toxins have become one of the most dangerous threats to our health!

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Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney

In this conversation, Kevin Palmieri shares his journey from hitting rock bottom to finding purpose and success as a co-founder of Next Level University. He emphasizes the importance of mental health in entrepreneurship, the need to overcome limiting beliefs, and the value of a heart-driven, no BS approach to personal development. Kevin discusses the challenges of growth, the balance between confidence and clarity, and how to build impact even with limited resources. He encourages listeners to focus on the process of growth and to connect their purpose to actionable vehicles.

Takeaways

• Mental health is crucial for entrepreneurs.
• Growth often comes from discomfort and uncertainty.
• Overcoming limiting beliefs is essential for success.
• A heart-driven approach is more impactful than a superficial one.
• Personal development helps in building resilience.
• Confidence and clarity are interconnected but vary by individual.
• Focus on making a deep impact rather than scaling too quickly.
• Building relationships and connections is key to growth.
• Purpose should be connected to actionable vehicles.
• Growth is a continuous journey, not a destination.

Chapters

00:00 From Rock Bottom to Purpose

02:47 The Journey of Hustling and Struggling

06:19 Facing the Depths of Despair

09:10 Finding Support in Dark Times

12:34 The Importance of Perspective

13:25 Letting Go of Fear and Ego

15:42 Building Self-Belief and Confidence

19:51 Setting Goals that Serve You

22:32 Heart-Driven and No BS Approach

25:31 The Continuous Journey of Growth

28:14 Leadership Lessons from Adversity

31:06 The Journey of Self-Improvement

34:21 Building Mental Resilience

38:11 Confidence vs. Clarity

44:16 Finding and Connecting with Purpose

55:30 Impact Over Scale: The Entrepreneur's Path

Call To Action:

Ready to Next Level U? Connect w/ Kevin Palmieri

Go to: https://www.disruption-factor.com/

or

www.nextleveluniverse.com

Instagram: @neverquitkid

DOWNLOAD The Empowered Path: 7 Days to Reclaim Your Purpose and Passion https://stan.store/thethrivewelljourney

SPONSOR

GET FREE HEALTH REPORT: https://www.myfreehealthreport.com/OrianceHealth

Toxins have become one of the most dangerous threats to our health!

Cleanse, revitalize, and protect your body w/ LiveGood’s Chlorophyll and Zeolite DETOX! https://www.myfreedetox.com/OrianceHealth

Want to be a guest on The Thrivewell Journey Podcast? Send L. Michael Burt a message on #PodMatch, here: https://www.podmatch.com/hostdetailpreview/thethrivewelljourney