The Thriving Woman

The Thriving Woman

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The Thriving Woman episodes

  • Mastering Your Mornings 086

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Do you struggle to get out of bed? Do you have mid day energy crashes? Well, on this episode Julia shares her tips and habits to help you MASTER YOUR MORNING. Learn how to set up yourself up for success, and start your day on the right foot.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    17 min
  • HEALTH: 5 Ways to BOOST your Energy Naturally 085

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Are you feeling low on energy? Do you wish you had an abundance of energy? On this week's episode Julia shares her top tips on how you can boost your energy naturally, TODAY!

    She has opened up a 3, 1-1 VIP coaching spots for Aug. If you are interested, fill out the application HERE. But only if you are a HECK YA ready for change.

    FREE GIFT: Ebook- 25 delicious energy boosting recipes. DOWNLOAD HERE.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    4 min
  • HEALTH: Debunking Health Myths| Healthy industry lies|1200 calories | 084

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! On this week's episode Julia is debunking some health myths. Women should be eating 1200 calories per day! Truth or myth? She also shares her personal experience and struggles with overcoming these lies.

    She has opened up a few 1-1 VIP coaching spots for Aug. If you are interested, fill out the application HERE. But only if you are a HECK YA ready for change.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    14 min
  • BUSINESS: 11 Tips to Help Grow Your Business 083

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Are you wanting to start a business? Do you have a business but unsatisfied with where it is at right now?

    On this week's episode Julia shares her top tops on what you need now in your business to help you grow, tips she wishes she had 6 years ago when she first started. These tips will not only help you have a successful start but also scale your current business.

    FREE KNOW YOUR NICHE COURSE Sign up HERE

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    24 min
  • HEALTH: Why You May Not Be Seeing Results? 082

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Why you may not be seeing results? On this week's episode Julia shares her top 4 reason why you may not be seeing results and what you can do to change that today. She even opens up to share her own personal experience of the things NOT to do.

    She has opened up a few 1-1 coaching spots for July/Aug. If you are interested, fill out the application HERE. But only if you are a HECK YA ready for change.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    18 min
  • Tips to Boost Your Confidence Today 081

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! How would you rate your self-confidence? On this week's episode Julia shares her tips on how to end self-doubt and boost your confidence.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    13 min
  • Dealing with Change and Thriving Through it- 080

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! How are you dealing with change? On this week's episode Julia shares her tips on how to deal with change and thrive through it. There has been a lot of change happening around us all over the last 3.5 months that is out of our control. Time to focus on what we can control.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    16 min
  • Are You Stuck in Comparison? 079

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Are you stuck in the comparison trap? On this week's episode Julia shares how comparison is not just the thief of JOY but also the thief of DREAMS and SUCCESS. Learn how you can turn that narrative around and use comparison as inspiration.

    Don't forget to hit her up on Instagram and share with her you woman of inspiration.

    Follow her on INSTAGRAM HERE

    15 min
  • What does it mean to be BRAVE? 078

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! What does it mean to be BRAVE? On this week's episode Julia shares what society has taught us it means and also the true definition of the word brave. Her challenge for you this week is to do one thing that is BRAVE. What will you do?

    Don't forget to hit her up on Instagram and share with her your moment of being BRAVE.

    Follow her on INSTAGRAM HERE

    10 min
  • The Compound Effect and Your Goals 077

    Welcome to this week's episode of the Thriving Woman Podcast with Julia Lefaivre! Have you heard of the compound effect? On this week's episode Julia talks about the compound effect and your goal. Want to know what Lego, the compound effect and your goals have in common? Then tune in!

    13 min

About The Thriving Woman

From the publisher's feed

Welcome to the thriving woman podcast with Julia Lefaivre.