In this episode we talk about all the ways we mourn our past self as well as sharing Bina's story

If I could sit beside my 15-year-old self before my thyroidectomy, what would I say?

In this episode, I’m opening up about the things I wish I’d heard before my thyroid cancer diagnosis and surgery, the fears no one prepares you for, the emotions that linger long after recovery, and the unexpected ways life changes after losing your thyroid.

This episode dives into the emotional spiral that comes with battling your body and the shift needed to move from fighting yourself to supporting yourself.

In this episode we talk about how this Japanese philosophy can help us navigate thyroidless life and Samantha shares her story!

Is there such thing? Is it offensive? In this episode we dive into the theme of 'good cancer' sharing studies, opinions and community responses. We also share Gensis's personal story in this episode!

Sounds crazy to have positives from a cancer diagnosis...but it can be true! In this episode I delve into the 5 positives that I've learnt from my cancer diagnosis.

Season 2 is here and it’s about resetting, not repeating!

Hey gals! I’m opening a new chapter of the podcast by reflecting on the thyroidless habits I’m leaving behind in 2025 and the ones I’m intentionally taking with me into 2026.  

When your body changes faster than your self-esteem can catch up, the mirror becomes a battlefield. We get honest about post-thyroid skin, hair, weight, and sleep struggles and how to rewrite the story that our appearance equals our value.

In this episode I chat about why I'm grateful I was diagnosed with cancer at 14, compared to now at 26. Covering the struggles and fears you can face at an older age that I managed to bypass as a teenager.

I'm sharing my don'ts that I've sometimes had to learn the hard way when navigating this thyroidless life - so hopefully you don't have to!