Reading from the book, The Anatomy of Loneliness.

Reading Poems from the book, The Anatomy of Loneliness.

Reading from the book, The Anatomy of Loneliness.

I wanted to find out on a practical level what it meant to love yourself and not hate yourself. -Video with Teal Swan

If you have this calling, it will absolutely take its toll on you until you step up.-Sacha Stone

Women, let's find and follow our desires--so we can create (live and breathe) more than serve (become exhausted).

"I think it would be amazing if men could come to a place of listening to and learning from women when they weren't trying to get something out of her. One of my basic frustrations as a woman is that men are only interested in learning from women when they stand to benefit sexually from them. I try to push them into the masculine role. I'm like, come on! And they are so scared to do that. The feeling energetically around most men is that their hands are tied. Women do not enjoy weakness."

The time has come for unconditional love...Shame is actually a primitive reaction encoded in your organism, just like your fight-or-flight mechanism. And interestingly, so is love. Shame is an instinctual reaction to push yourself away from yourself...Essentially, if I am undesirable, I must push myself away.

This interview was taped April 6th. Catherine died sleeping outside homeless and alone on April 30th.

In 2008, Mark's wife and daughter died, and shortly after he had a nervous breakdown. Mark then spent seven months in a hospital getting better. Mark then found out that no matter how legitimate a reason, that if you don't show up to work or pay your bills for several months, you lose everything.