In this episode, seniors can learn how to stay safe at home with the Stay on Your Feet falls prevention program offered by Kingston, Frontenac Lennox and Addington Public Health. Host : Ken Day Guest : Debbie O’Grady , Physical Activity Specialist 613-549-1232 ext 1209 email kflapublichealth.ca.

In this episode of The Time of Your Life, we examine retirement homes and long term care facilities. Joanne Billing of the South East Local Health Integration Network that serves the Kingston area, explains the differences and how to decide which option best suits your needs. Host : Carole Weir Guest : Joanne Billing, Vice […]

Seniors and pets are inseparable. Caring for a cat, dog,or both, is a good way for both of you to to stay active and alert.Host: Ken DayGuest: Dr. Jeff Latimer, owner, Princess Animal Hospital. 1027 Bayridge Drive, Kingston, 613-634-7123 www.princessanimalhospital.com