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The Tina Anderson Show (duplicate)
The Tina Anderson Show (duplicate) episodes
- #42-Holiday Survival and 7 Tips to Make Them Better: part 1#42-Holiday Survival and 7 Tips to Make Them Better: part 10 min
- #41-Why & How Being Empowered Helps You Live Longer & Healthier#41-Why & How Being Empowered Helps You Live Longer & Healthier0 min
- #40-Carb Cycling for Shedding Hard-to-Lose Pounds and Breaking Plateaus#40-Carb Cycling for Shedding Hard-to-Lose Pounds and Breaking Plateaus0 min
- #39-New approach to dieting & weight loss. "Stress Less, Weigh Less," and find out how.#39-New approach to dieting & weight loss. "Stress Less, Weigh Less," and find out how.0 min
- #38-How to Get and Stay Motivated & Why You Struggle#38-How to Get and Stay Motivated & Why You Struggle0 min
- #37-Getting Six Pack Abs & Losing Belly Pooch: How To Do It & Why You Are Failing#37-Getting Six Pack Abs & Losing Belly Pooch: How To Do It & Why You Are Failing0 min
- #36-Back Pain, Sciatica & Back Health with neurosurgeon, Dr. Coufal#36-Back Pain, Sciatica & Back Health with neurosurgeon, Dr. Coufal0 min
- #35-Sets and Reps for Cuts, Shape, Size, Strength & Enduranceweight training, lifting, resistance weights, lifting for strength, lifting for endurance, lifting for cuts; how much to lift; how many reps to lose weight; diet, exercise, losing weight0 min
- #34-Why You're Not Losing Weight & Positive Affirmationnot losing weight, can't lose weight, weight loss, fat loss, weight training, cardio, diet, calorie counting, metabolism, exercise, working out0 min
- #33-Better Than New Year's Resolutions: Reflections & Forward Momentum for 2011#33-Better Than New Year's Resolutions: Reflections & Forward Momentum for 20110 min
About The Tina Anderson Show (duplicate)
From the publisher's feed
Human interest show focused on positive mindset and lifestyle. Understand your soul journey and all of your relationships with love and levity, humor and healing, and peace and clarity. NOT…
politically correct but all based in acceptance and compassion. Featuring thought leaders and wisdom to turn any problem into transformation. It's a party with the Universe. (This podcast began as Get Fit-Stay Healthy - about traditional health and fitness and has gone through its own transformation process from Life In the Groove, most recently.)