Welcome to episode 16, I discuss some new updates in animal crossing, the opening of cinemas and some suggestions for Netflix. Then I do a deep dive onto the lord of the rings movies, just the original trilogy, around the history of middle earth, some BTS of the films and some coooooool facts.   

LISTEN ON YOUTUBE AND APPLE. MUSIC  

 Socials:  instagram: @GOPRANDALL /@GOPRANDALLONFILM  Letterboxd: @goprandallsucks

welcome to episode 15, half way to the net goal, this week I suggest documentary from gangsters to Disney, brand new music and go through the coolest things I've bought in lockdown. 

Socials: 

0n insta: @goprandall / goprandallonfilm 

0n letterboxd: @goprandallsucks 

recommendations 

McMillions - nowtv/sky

Imagnieering - Disney Plus 

Some nights last for days - example 

Sculpdit clay kit 

Tinker tailor solider spy 

Welcome to episode 14, this week I try to outline what the protests have achieves so far, why exactly the protests are happening in the US and UK, and finally hoe on a personal and community level we can sustain the movement. I talk about zoos at the end lol.   

Socials:  

Insta: @goprandall // @goprandallonfilm  

Letterboxd: @goprandallsucks   

people I talked about:  

@simplepolitics @springmagca 

 Scrubs podcast 'Fake doctors real friends' 

 The lighthouse - Apple TV or Prime 

 Chester zoo support

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WELCOME TO EPISODE 13 of distraction, this week I talk about some feel good shows, films and the photography I've been doing in lockdown. I also breakdown a exclusive video, and end with some tiktoks to cheer you up.   

Youtube.com/prandeecast 

Socials: Instagram: @goprandall // @goprandallonfilm letterboxd: @goprandallsucks 

 Sport pursuit: https://www.sportpursuit.com/join/EC00ABB2963B77 

Recommendations: 

School of rock 

Space Force - Netflix  

Wild ride Steve podcast - Youtube

What were not taught in school : @DAS.PENMAN 

A starter in: Bristol Bus Boycott // The notting hill riots // The Mangrove nine // CARD // The Mcpherson report and establishment of police complaints in the 1980s

http://library.oapen.org/bitstream/id/5ceed26f-6f15-4869-a5bf-c846757f4b00/6APRILINVOEREN9781447351269.pdf - FREE 

MY RECOMMENDATIONS 

why I am no longer talking to white people about race - Eddo Lodge 

me and white supremacy - Layla F Saad 

White fragility - Robin Diangelo 

LA 92 -netlfix

the 13th - Netflix 

sorry to bother you - newts // get out - Netflix // Blackkklansman // Childish Gambino- Spotify 

Welcome to episode 11 of distraction, where I distract you with the things that distract me in and out of quarantine, this week I discuss youtube as a platform,  Animal Crossing, Honeyboy and the time I walked 28 and a half miles in one day.  

Socials

 Instagram: @goprandall // @goprandallonfilm 

letterboxd: @goprandall   

recommendations  

Honey Boy - prime  

Dissimulation, KSI - iTunes 

 The Rhythm section - prime

Thank you for returning or joining for episode 10!! we made it lads. this episode talks about all the new music coming out, Louis Theroux and inglorious bastards vs grand Budapest hotel. Rest in Peace Fred Willard.   

Letterboxd - @goprandall 

Instagram - @goprandall / @goprandallonfiulm  

 Recommendations:  

The dream palace - https://www.youtube.com/channel/UC9NKjxUjTSMqyreowxJ5olA 

Beans on toast - https://youtu.be/Tiq50_pXpWk

 example new music coming soon / jaackmate interview - https://youtu.be/TzHlAwBHZ0I 

Ok Go - https://youtu.be/a5j50F4rlzA  

Ameile - https://youtu.be/HUECWi5pX7o 

Louis Theroux - https://youtu.be/hI3JfA63cUE

 Louis Theroux podcast - grounded with Louis Theroux