All relationships have ups and downs. A vital aspect to strengthening our relationships lies in our ability to appropriately manage conflict. Listen in as your hosts use proven principles and personal experiences to break down intentional mindset and strategies you can apply to successfully grow past conflict. This is a MUST listen for anyone seeking to improve their people skills and build healthier connections with others.

Tune in to part two of our controversial episode on cheating as the hosts share cheating stories submitted directly from our listeners! From steamy to downright scandalous, listen in as the audience hilariously ranks each confession’s level of offense on a scale from 1 to 3. Rather the infraction is mild or major, the choice to cheat is not without consequence.

Listen in as your hosts give a rundown of all things cheating, including actions that classify as cheating, why people cheat, and rather or not cheating is ever justified. Tune in to the male vs. female perspectives on cheating and how viewing certain acts through a different lens can impact the partnership. Ultimately, all parties agree that cheating is a decision and to get past infidelity in a relationship requires an open mind and heart, effective communication, and a willingness to trust and work things out.

When it comes to dating, knowing what we want and being prepared for what we want are equally important. Tap in as your hosts discuss how preparing for partnership often requires making sacrifices and adapting to changing desires within the relationship. Can you handle that?

Tune into this special birthday edition as your hosts hold nothing back when hilariously discussing the appropriate flying out etiquette. Listen in as Jay shares the male perspective on expectations and mindset around funding the trip while Carolyn counters with some tips for the ladies regarding communication and preparation if you are considering allowing a man to fly you out. Rather you are flying someone out and getting flown out, having a conversation and being honest about your intentions is the key to an enjoyable experience for both partners.

Tune in this week as your hosts, Carolyn and Jay, along with guest host, Natasha candidly discuss the different perspectives of men vs. women regarding standards in dating and relationships. Listen as Natasha, an empowerment strategist and mental health clinician, explains how we set our standards to the level of our self-esteem. Both men and women can experience a confidence boost when they are shown interest from others they deem as "high value." Ultimately, it's important to understand that true confidence comes from believing you are worthy of the love you seek and upholding a high level of standards for yourself as well as any potential partners!

Social media platforms are used by one in every three people worldwide along with more than two-thirds of all internet users. With such a vast reach, it is no wonder that social media has a huge impact on modern dating and relationships. Tune into our most shocking episode yet as your hosts along with a fiery pop-up guest, zero in on the drawbacks of social media and its role in creating unrealistic expectations and standards in relationships.

Part 2 of the explosive topic, "Why are we afraid to love?" Tune in as your hosts examine the link between our fear to love and fear of commitment and accountability and how fighting through the fears often means working on ourselves so we can be better partners in our relationships.

What makes us afraid to love? Rather it's toxic past relationships, experiencing a divorce, or childhood and other traumas, fear can prevent us from having the love we all deserve and desire. Tune in with your hosts, Carolyn and Jay, along with special guest Adrian, as they laugh, cry, and ultimately come to the conclusion that the key to overcoming our fear to love starts with truly loving yourself.

Does your relationship have a open door policy? It's no surprise traditional dating in a modern society has its challenges. Tune in as your hosts interview Dakota and Hannah, a professional couple in a self-proclaimed open relationship. Listen as the couple discuss the pros and cons of their unique relationship and how boundaries and communication are key components to finding what works best for you and your partner.