Today I'm joined by Preston Hildebrand, who is a model of consistency and and dedication in the weight room. His story is perfect for those who are just starting their fitness endeavors and don't know how to take the first step. Preston drops some tips, tricks, and debunks some myths about commitment to fitness. It's TOO EASY. To support the podcast, visit https://anchor.fm/tooeasy/support.

Today I'm joined by Claire Sulflow, who casually and reluctantly (yes, reluctantly) broke multiple track and cross-country records in both high school and college. We discuss the benefits of implementing cardio into your fitness regime and how to reconcile the use of endurance workouts in support of your strength workouts. It's TOO EASY. To support this podcast, visit https://anchor.fm/tooeasy/support.