<p>Here's the low down on the top 5 most common symptoms that tend to come on in Peri-menopause such as weight gain and disturbed sleep</p>

Here's the low down on the top 5 most common symptoms that tend to come on in Peri-menopause such as weight gain and disturbed sleep

The Top 5 Menopause Symptoms

Hey there, thanks for tuning in to my podcast all about menopause. It's a totally normal part of life for us women, but it can definitely be overwhelming. 

That's why I've created a chill and supportive space where we can talk about EVERYTHING related to menopause.

From hot flashes to mood swings, we're gonna cover it all and share some practical tips for making this transition as easy as possible. 

So sit back, relax, and come join me as we navigate this journey together with empathy and understanding.

Health & Fitness

Hey there, thanks for tuning in to my podcast all about menopause. It's a totally normal part of life for us women, but it can definitely be overwhelming. That's why I've created a chill and supportive space where we can talk about EVERYTHING related to menopause. From hot flashes to mood swings, we're gonna cover it all and share some practical tips for making this transition as easy as possible. So sit back, relax, and come join me as we navigate this journey together with empathy and understanding.

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The Top 5 Menopause Symptoms

The Top 5 Menopause Symptoms