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Regrets in life are poison. In this episode, Matt Jones (entrepreneur, author, world-traveled musician) discusses the top 5 regrets of the elderly and dying. By learning from people in life more experienced than us, we can live in the present with more hindsight and self-awareness. This might sound a bit dark, but this episode is extremely uplifting as we can learn to live our best lives - completely authentic to who we really are and what we really want. Learn from others. No regrets.

FOLLOW MATT ON INSTAGRAM:
www.instagram.com/iam.mattjones

See Matt on YouTube --> https://www.youtube.com/channel/UCS83s5MWIWG3rT3On1IV2jg/

➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief

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