The Torch Mom Podcast

By Queen Torch

The Torch Mom Podcast is where ambitious, unapologetic moms come to get real. Hosted by Tia Lilley, serial entrepreneur, wife, and mom of one, this show dives into raw convos about balancing motherhoo... more

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FAQs about The Torch Mom Podcast:

How many episodes does The Torch Mom Podcast have?

The podcast currently has 56 episodes available.

The Torch Mom Podcast episodes:

March 15, 2025 Torch Talk w/Lauren
In this episode of The Torch Mom Podcast, we welcome Lauren, who bravely shares her personal journey through motherhood. From navigating sleepless nights to balancing career and family life, she opens up about the struggles, triumphs, and lessons learned along the way. Whether you’re a new mom or a seasoned parent, this heartfelt conversation will leave you inspired and empowered.

Tune in to gain valuable insights and practical tips for your own parenting journey. Don’t forget to subscribe, leave a review, and share this episode with fellow moms who need encouragement and support.
Follow & Support our guest

Instagram: @mind.yourmama

Podcast: open.spotify.com/show/7tXj2F8w0xNfRCEaNHtIQl

Follow us on Instagram: @thetorchmompodcast

Have questions or experiences to share please send us an email to [email protected]

Join our Facebook Group
https://www.facebook.com/share/g/193UKzqF8P/?mibextid=wwXIfr

Didn't have a backstage pass to check out the livestream? It'll be available for viewing on our YouTube channel be sure to subscribe like and share!
https://youtube.com/@TheTorchMomPodcast
...more
36min
March 08, 2025 Torch Talk w/Linds
In this powerful episode of The Torch Mom Podcast, we welcome Linds, a devoted mother and mental health advocate, as she shares her deeply personal journey through motherhood and mental wellness.

If you’ve ever felt overwhelmed, alone, or unsure where to turn, this conversation will remind you that you’re not alone. Tune in for an honest discussion filled with encouragement, practical tips, and hope for moms everywhere.

Listen now on Apple Podcasts, Spotify, Pandora, and all major listening platforms. If this episode resonates with you, subscribe, leave a review, and share it with another mom who needs to hear this!

Follow & Support our guest

Instagram: @linds.paulson

Facebook: LP Consulting

Website:
https://www.lindspaulson.com

Podcast:
https://open.spotify.com/show/6tIPuzYyjpHnLjJ7GZBENd?si=Ca4lrrxWRgC39S6vGBKnDA

Follow us on Instagram: @thetorchmompodcast

Have questions or experiences to share please send us an email to [email protected]

Join our Facebook Group

https://www.facebook.com/share/g/193UKzqF8P/?mibextid=wwXIfr

Didn’t have a backstage pass to check out the livestream? It’ll be available for viewing on our YouTube channel be sure to subscribe like and share!
https://youtube.com/@TheTorchMomPodcast
...more
47min
March 05, 2025 How Moms Can Rise Above Economic Shifts in 2025
The economy is shifting in 2025, but here’s the truth: we are not powerless. In this episode of the Torch Mom Podcast, we’re diving into what’s happening with the economy right now, how it affects us as moms, and, most importantly, how we can rise above it.

It’s time to step out of the poverty mindset and into our power. No matter what changes come our way, we are capable of making a difference in our families, our finances, and our futures. I’ll break down key economic trends, when they might impact us, and practical strategies to protect and build our wealth.

We are not just surviving, we are THRIVING. Let’s shift our mindset, take action, and create a legacy of strength and financial freedom for ourselves and our children.

Listen now and join the movement of moms who refuse to be defined by circumstances! Don’t forget to subscribe, leave a review, and share this episode with another mom who needs to hear it.

Follow us on Instagram @thetorchmompodcast

Join our Facebook Group
https://www.facebook.com/share/g/193UKzqF8P/?mibextid=wwXIfr

If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
13min
February 28, 2025 Mom’s Succession Levels – Every Win Counts!
Success in motherhood isn’t just about big milestones, it’s about the everyday wins that often go unnoticed. In this episode of the Torch Mom Podcast, we’re talking about what it really means to succeed as a mom, why small victories matter just as much as big ones, and how to stop feeling like you’re not doing enough.

Whether you’re juggling work, kids, or self-care, every step forward is a success. I’ll share practical ways to celebrate your wins, shift your mindset, and embrace the amazing job you’re doing, even on the tough days.

Listen now and let’s redefine success together! Don’t forget to subscribe, leave a review, and share your mom wins with me, you might be featured in a future episode!

Follow us on Instagram @thetorchmompodcast

Join our Facebook Group
https://www.facebook.com/share/g/193UKzqF8P/?mibextid=wwXIfr

If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
8min
February 23, 2025 Removing, Releasing, and Renewing – A Message for Parents
In this episode of the Torch Mom Podcast, host Tia Lilley dives into an essential conversation for every parent: how to manage stress, release worry, and renew ourselves in order to show up better for our children. Tia explores the impact of modeling healthy emotional practices for our kids and discusses the importance of handling stress in a way that aligns with the strength and peace we want to instill in them. Drawing from personal insight and spiritual direction, she highlights three powerful concepts, Removing, Releasing, and Renewing, that can help us rediscover balance and presence in our busy lives. Tune in for a refreshing perspective on how to prioritize your own well-being while being the best version of yourself for your family.

Follow us on Instagram @thetorchmompodcast

If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
9min
February 23, 2025 Parenting in the Digital Age
In this episode of The Torch Mom Podcast, we dive into the latest trends shaping motherhood. From the rise of digital tools that make parenting a little easier to the shifts in family dynamics where co-parenting and minimalism are taking center stage, we explore how moms are redefining what it means to raise a family. We’ll also touch on how social media is influencing modern motherhood and how self-care is evolving to fit into our busy lives. Whether you’re navigating work-life balance, embracing new ways to parent, or finding time for yourself, this episode offers insights, real-life examples, and practical tips for moms everywhere.

Follow us on Instagram @thetorchmompodcast

If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
11min
September 28, 2024 Torch Talk w/Teal
In this episode of the Torch Mom Podcast, we sit down with a remarkable guest who shares her journey from a high-achieving childhood to navigating life-changing decisions, mental health challenges, and the transformative power of motherhood. Through personal insights, she opens up about overcoming deep struggles and learning to embrace self-love, while empowering other women to connect with their authentic selves. Join us for an inspiring conversation that explores resilience, healing, and the strength it takes to live fully as a mother and woman.
Follow us on Instagram
@thetorchmompodcast
If you have any experiences or questions to share, send us an email to [email protected] be sure to subscribe, like, and share our YouTube channel @thetorchmompodcast
Follow our guest on Instagram
@tealshoopcoaching
...more
1h 4min
June 01, 2024 Season 3 Finale: Celebrating Motherhood, Empowering Women, and Looking Ahead
In this special episode, we reflect on the empowering conversations, inspiring stories, and transformative moments shared throughout the season. From discussing self-care and resilience to embracing change and rewriting the rules of motherhood, we’ve explored a diverse range of topics aimed at empowering moms to live their lives to the fullest.
As we bid farewell to Season 3, we take a moment to celebrate the strength, resilience, and unwavering spirit of Torch Moms everywhere. Join us as we honor the incredible journey of motherhood, uplift women around the world, and look ahead to the bright possibilities that await us in Season 4.
Don’t miss this heartfelt finale filled with gratitude, inspiration, and the promise of a brighter tomorrow. Tune in to The Torch Mom Podcast and let’s continue to shine our light brightly together!
Follow us on Instagram @thetorchmompodcast
Tickets and sponsorship opportunities are available for Torch Mom Unity Day on our website torchmomcommunity.org
If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
5min
May 24, 2024 Stronger Together: Empowering Moms and Kids with Mental Wellness Tools Post-Pandemic
In this episode of the Torch Mom Podcast, where we delve deep into the ongoing challenges and essential strategies for nurturing mental health in the post-pandemic era. As we observe Mental Health Awareness Month, we focus on providing moms and their children with practical tools and understanding needed to enhance their mental well-being.
Follow us on Instagram @thetorchmompodcast
Tickets and sponsorship opportunities are available for Torch Mom Unity Day on our website torchmomcommunity.org
If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
8min
May 17, 2024 Second Quarter Check-In
In this solo episode of The Torch Mom Podcast, we take a moment to reflect on our progress with the goals we’ve set for the year. Although our planned special guest couldn’t join us just yet, it opens up a perfect opportunity for a mid-year check-in. I’ll share my personal journey with my goals—highlighting both achievements and the struggles of staying focused. Join me as we discuss the importance of writing down goals, doing the necessary work now, and creating space for future relaxation and leisure. Whether you’re crushing your goals or facing challenges, this episode is a reminder that every step forward is a step in the right direction. Let’s inspire each other to keep the torch burning bright for the rest of the year!
Follow us on Instagram @thetorchmompodcast
Tickets and sponsorship opportunities are available for Torch Mom Unity Day on our website torchmomcommunity.org
If you have experiences or questions to share send us an email to [email protected] be sure to subscribe like and share our YouTube channel @thetorchmompodcast
...more
5min

FAQs about The Torch Mom Podcast:

How many episodes does The Torch Mom Podcast have?

The podcast currently has 56 episodes available.