Sandra Vanatko spent most of her adult life traveling the world learning and training in presence and embodiment. After spending the last 16 years training and teaching from her studio in Weatherford, TX, she has founded The Practice to take her teaching to the the world. Watch and learn how to become stronger, more focused and resilient in your daily life!https://practice.sandravanatko.com/#ThePractice #Embodiment #Presence #mindfulness #totalpodcast
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