Book discussion. Three major talking points. 1) Start with Heart: Work on Me 2) What you Really Want 3) Refuse "Sucker's Choice"
Segment One: Start with heart: (Pg27) " How to Stay focused on what you really want. The How of Dialogue. Encourage Flow of Meaning. People can change. Start with a look at self. What do you really want out of the conversation? Refocus your brain.
Segment Two: (Pgs 35-35) How do you focus on what you really want, what do you want for relationships? How to focus when conversation has turned crucial? Find your bearings. Take charge of your Body. Ask questions. Common Deviations or distractions: Wanting to Win. Seeking Revenge. Remaining Safe.
Segment Three: Refuse "Sucker's Choice " which results in ignoring the third health choice option. Open yourself to change. Know what you want, what you do not want. Start with Heart. Present your brain with more complex questions to search for more productive way to communicate.
Closing: Other forms of communicating that can make it difficult to navigate a crucial conversation:
Non verbal, passive aggressive, sexual innuendos, psychological warfare and mental mind game. How to combat passive aggressive bullies: Truly goes back to "Start With Heart." It is easier for others to cope by percieving you as lesser or weak. It is not your fault they are limited and cannot handle the discussion or you. Respond accordingly hopefully utilizing these techniques
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