In this episode, Jacki delves into the toxic pressure of social media perfection and how it affects self-esteem and relationships. From curated feeds to the constant comparison game, we talk about how to reclaim authenticity, embrace imperfections, and break free from the endless chase for likes and validation. Tune in for a conversation that reminds you: you are enough, just as you are.

Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional.

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