Resentment—slow-burning, insidious, and often silent—can quietly corrode even the strongest relationships. It’s not just about the unwashed dishes, the forgotten ‘thank yous,’ or the endless to-do lists. It’s about what isn’t said, what isn’t acknowledged, and what slowly hardens over time.

In this episode, we’re diving deep into resentment—how it builds, how it hijacks intimacy, and how it turns connection into obligation. We’ll explore:

And of course, in Reading Smut, we’ll discuss The Affair by C.P. Snow, a novel that unpacks intimacy, perception, and the slow unraveling of desire in a relationship.

We’ll also explore The Dance of Anger by Harriet Lerner, a powerful guide to understanding and transforming anger in relationships—because resentment often begins where unspoken anger lingers.

Resentment may feel inevitable, but it’s not indestructible. Tune in to learn how to clear out the emotional rust and make space for connection again.

Follow us on Instagram @BrainSexPodcast for more insights, discussions, and cheeky explorations of intimacy.