The Toxin Terminator

My guest on this episode of The Toxin Terminator podcast is the host of the Live Your Best Life podcast, Cathy Jamison. Cathy has dealt with food sensitivities from a very early age and it would cause her to experience severe meltdowns and stuttering issues as a child.

Things didn’t improve much for Cathy in adulthood until she decided to do something about it herself. However, she didn’t want to just go on a diet and lose weight. She truly wanted to pursue and live a healthier lifestyle by removing toxins from her life completely.

Listen to Cathy’s phenomenal story and hear how she managed to turn her health around and finally start living her best life.

Find out about:

• Why Cathy started the Live Your Best Life podcast
• Cathy’s experience with food sensitivities from childhood to adulthood
• The relationship between the food we eat and our overall health
• How Cathy got rid of toxins from her life
• What Cathy has planned for the future

Important Mentions & Links

• The Live Your Best Life podcast
•  Follow Cathy on Instagram
•  Read Genius Foods by Max Lugavere
•  Genius Lights podcast

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Do you want to learn how you can become more self-aware and in control of not your mind and body, but how you respond to certain situations in your life?

Amy Bull is an Integrative Health & Wellness Coach who helps people create a balanced and healthy lifestyle, filled with purpose, passion, and joy. With 23 years of experience managing a busy lifestyle, working in the corporate world and running a non-profit organization, Amy knows how challenging it can be to balance it all without sacrificing our health and happiness in the process.

I’m so grateful to have Amy join me on this potentially life-changing episode of The Toxin Terminator podcast to discuss five easy steps you can take to help you become more self-aware and achieve optimal health and wellness.

Find out about:

• Why self-awareness is so important
• How being more self-aware can impact other areas of your health
• How to calm your body in times of high-stress and overwhelm
• The importance of getting enough sleep and exercise
• The power of writing and releasing your inner ‘creative juices’

Important Mentions & Links

•    Up Frequency website
•    Connect with Amy on Facebook
•    Follow Amy on Instagram

For more information and to explore other episodes click here.

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Heart disease is on the rise and if you want to reduce your chances of developing cardiovascular issues, you need to start making changes in your life today.

My guest on this episode of the podcast, Kristi Cronin, is a Cardiology Nurse Practitioner who has successfully married the world of medicine with more holistic alternatives. The decision to do this came into fruition when Kristi was faced with a health crisis within her own family.

Tune in to hear Kristi’s fascinating story and her experience as a Cardiology Nurse Practitioner. She also talks about how chronic disease is manifesting itself in today’s society, particularly when it comes to the circulatory system and the heart, and shares valuable tips to help prevent heart disease.

Find out about:

• What it’s like to be a Cardiology Nurse Practitioner
• The truth about rising heart disease in women
• Tips to help improve your health and prevent heart disease
• Why your mindset could be the thing that’s stopping you from making better lifestyle choices
• How Kristi combines medicine with holistic approaches

Important links mentioned in this episode:

•  Kristi’s new book, Black Balloons
•  Connect with Kristi on Instagram

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My guest on this episode of The Toxin Terminator is Melissa Poepping, who believes that you can write your story the exact way you want to see it.

Melissa once thought that she was ‘born into the wrong story.’ She came from humble beginnings and spent many mornings waiting in line with her mother at the Salvation Army each week for basic food. In many ways, her past and the people in it have had a huge impact on her life today.

Listen in to find out how she used her grandparents’ recipes and essential oils to create natural, healthy and safe products that prompted her to create The Chemical-Free Home series and launch Savvy Minerals, a company dedicated to toxin-free cosmetics.

Find out about:

• How Melissa was introduced to a toxin-free lifestyle
• How Melissa created natural products using her grandparents’ recipes and making them even better with essential oils
• What you can expect to find inside The Chemical-Free Home book series
• How to remove toxic thoughts from your mind
• How to overcome fears and rewrite your story

Important links mentioned in this episode:

•  Melissa Poepping’s website
•  The Chemical-Free Home series
•  Savvy Minerals
•  Melissa’s coaching program – Basi6

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Is your gut in need of a health intervention?

According to my guest on this episode of The Toxin Terminator, Tina Anderson, it is very hard to find any disease that’s not associated with an imbalance of your gut bacteria. From skin allergies to indigestion, mental health and even cancer, the health of your gut has a huge impact on the overall health of your entire body.

Tina is the CEO of Just Thrive®, a supplement company that focuses on gut health. Together, we discuss why gut health is so important, signs to look out for that could signify your gut health needs your attention and she also smashes through some common gut myths that could be getting in the way of you achieving proper gut health.

Find out about:

• How Tina discovered the importance of gut health
• The disturbing truth about pharmaceuticals
• The health benefits of spore-based probiotics like Just Thrive®
• How to know if your gut health is poor and needs improvement
• Tips to rebalance your gut health
• Common myths surrounding gut health

Important links mentioned in this episode

•   Just Thrive® Probiotics website

If you enjoyed this episode, don’t forget to subscribe to The Toxin Terminator podcast, share it with your circle of friends and leave a rating and/or review!

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I’ve got an exciting announcement – a brand new segment is coming to The Toxin Terminator podcast called 1st Steps!

1st Steps follows my guests as they take the first steps towards a healthier lifestyle.

So, what exactly is the ‘first step’?

Well, the first step in a person’s life is a pivotal moment when they decide to take an important first step towards a healthier and toxin-free lifestyle. Some have even overcome chronic disease as a result of taking that first initial step.

So, I’m excited to share my new 1st Steps segment with you and in this episode of the podcast, you’ll learn all about what you can expect from this new segment as well as some great ways that you can get in touch with me!

Find out about:

• What to expect from our brand-new segment – 1st Steps
• A few important disclaimers before we start banishing toxins from our lives for good!
• How you can get in touch with me and even book a private consultation

To find out more or to read the blog post visit me here.

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Is your body in toxic overload?

Probably. But don’t worry, there are things you can do and things you can avoid to help reduce and eventually eliminate all harmful toxins from entering your body. Many people don’t realize just how many chemicals and toxins they use on a daily basis. Everything from the shampoo they use to wash their hair to their makeup products, laundry detergents and so on – all of it contains dangerous chemicals that put yours and your family’s health at risk.

On my first solo episode of The Toxin Terminator podcast, I reveal where we are as a nation with the health crisis including some terrifying statistics that are guaranteed to surprise you. I’ll also share a few things that you can do on a regular basis to make a real difference to you and your family’s lives.

In this solo episode, you’ll learn:

• Why you shouldn’t trust the government to keep you safe from harmful toxins
• The scary truth about chemicals
• Dangerous chemicals found in everyday personal care products
• How to know if your body is experiencing bioaccumulation

Resources mentioned:

•   ‘Your Health Has Been Hijacked,’ by Dr. Tom Reed
•  Think Dirty App
•  Environmental Working Group
•  PubMed Article on Cancer
•  Young Living

Find out more and explore other episodes of the Toxin Terminator here. If you enjoyed the show be sure to review and rate on your podcast app!

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For years, people have claimed that essential oils have helped cure ailments from headaches to sore throats and even insomnia.

But, do essential oils really work? And, is it possible that essential oils could be natural remedies for a number of ailments?

On this episode of The Toxin Terminator, I speak to retired DJ, Jay Haack, who has suffered not one, but two strokes and battled with severe sepsis for years. When faced with his declining health and little hope of recovery, Jay pushed his doubts to the side and finally tried essential oils.

He soon discovered that God was not done with him yet and discovered that some special essential oils had the power to rebuild his broken immune system, giving him the ability to live his life to the fullest.

In this episode, you’ll discover:

• An insight into Jay’s medical history including how he survived two strokes and severe sepsis
• Why Jay finally decided to try essential oils and why it was one of the best decisions he ever made
• The power of essential oils and how they helped to improve Jay’s immune system
• Why you should always do your research and learn as much as possible about the things you put in your body
• How Jay transitioned from a doubter to a firm believer in the powerful health benefits of essential oils

Resources mentioned:

• Essential Oils Desk Reference Guide
• Soaring Hawk Essential Oils Information Station

Jay Haack:

• Facebook

Jay’s story reveals the true power of natural remedies and teaches us that it’s never too late to turn our health around.

If you enjoyed this episode and would like to hear more from Aimee, The Toxin Terminator, make sure to subscribe and leave a rating and/or review!

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In this week’s episode, Aimee speaks to a long-time friend who has overcome some major health difficulties by integrating a toxin-free lifestyle into her day to day routine.

Bobbi Schaben is a home-schooling mother, business owner and international speaker who loves teaching others about living a lifestyle of wellness, purpose, and abundance. 

Her challenges with her health as a young adult forced her to change her mindset around the water we drink and the food we eat by following the principles of her Christian faith.

In this episode:

• What rock bottom can look like and how it can trigger transformation
• How God and the Bible guided Bobbi to wellness
• 3 practical tips on toxin-free living
• What the Bible says about essential oils
• Her program that helps families with focus and attention issues

This is a fascinating, educational, and inspiring story. Bobbi is so passionate about being a part of something bigger than herself and having a part in transforming lives around the world. We hope you will appreciate her peaceful enthusiasm that emanates from this discussion.

Bobbi Schaben:

Website

Pinterest

Facebook

Make sure you catch weekly episodes of the Toxin Terminator here where Aimee talks to industry thought-leaders about the emotional and physical effects toxins are having on you and your family. Find out about safe alternatives which is the ONLY way you can renew your health.

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This week on the Toxin Terminator podcast, Aimee dives deep into the power of energetic healing therapies with Lisa Gumieniuk.

Lisa is passionate about ridding the body of emotional toxicity and negative energy. She is a holistic, resilience and transformation coach and is an EFT Level II certified practitioner. 

In this episode:

• How the body shares negative emotions with you
• Using color to clear toxic energy
• A quick lesson in EFT
• A practical Karate Chop EFT tip
• Using essential oils for energy work

Resources mentioned:

Book: The Science of Tapping by Dr. Peta Stapleton, PhD.

Lisa Gumieniuk:

Inner West Women

Email: [email protected]

Facebook

Inner West Women Facebook Group

You will love Lisa’s enthusiasm and her positive vibration comes through the screen.

Make sure you catch weekly episodes of the Toxin Terminator here where Aimee talks to industry thought-leaders about the emotional and physical effects toxins are having on you and your family. Find out about safe alternatives which is the ONLY way you can renew your health.

Be sure to rate, rank and review.

See acast.com/privacy for privacy and opt-out information.