The Toxin Terminator

In today’s episode of Toxin Terminator, we are joined by Jane Hogan! She is “The Wellness Engineer”, founder and CEO of the ReDesign Wellness Blueprint.

For 30 years, she was a design engineer and college instructor until joint pain left her nearly disabled. Using engineering problem solving, extensive research and experimentation, she found a beautiful path back to strength and vitality. She hung up her hard hat and followed her heart.

As a Functional Medicine Certified Health Coach, her mission is to teach others how to release pain naturally using her ReDesign Wellness Blueprint.

In today's episode we are focusing our attention on breast cancer and how our energy is blocked. Jane walks us through how we can go from victim mentality to empowered. Our genes are always responding to our environment:

-Our thoughts

-Our food

-Our feelings

-Our interactions with others

-And the toxins we come in contact with.

The fastest way to change our gene expression is to get at the energetic level. Jane walks us through tools that will help us do just that with 2 breathing exercises.

Connect with Jane:

https://www.janehoganhealth.com 

https://www.facebook.com/JaneHoganHealth 

https://www.instagram.com/janehoganhealth/ 

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchase

In today’s episode of Toxin Terminator, we are joined by Julie Michelson! She is a board certified Functional Medicine Health coach and a certified AIP coach. 

As a single mother of three young children, she didn't know what was more painful; the physical pain in her joints or the emotional pain of not being able to provide and care for her kids… Julie was diagnosed with Rheumatoid Arthritis in 2004. 

Through the next decade, her disease progressed, and she accumulated three more autoimmune diagnoses, while eventually increasing her prescription count to ten! She had to stop working and had to quit graduate school as well. Her brain fog made it too hard to retain the information she was learning. 

When she was just 46, she feared she wouldn’t live to see 50. In fact her doctors told her they would keep her as comfortable as possible for as long as possible. The doctors had told her that there was nothing she could do to slow her disease process except take her medications. She just knew that couldn't be all! 

In today's episode Julie shares the 5 things she did that improved her life, got her reduced to just one medication and allows her to freely take care of her family, her acreage and the 6 horses she has! Today, she lives a fully energized life and now has turned her healing journey into her passion as she coaches people to live without pain and more energy!

Connect with Julie:

www.juliemichelson.com 

https://www.facebook.com/juliemichelsoncoaching 

https://www.instagram.com/julie.michelson/ 

https://www.linkedin.com/in/julie-michelson-197233151/  

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

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In today’s episode of Toxin Terminator, join the Toxin Terminator, Aimee Carlson, as she shares her daily routines!

With the help of my Oura Ring, I can now track how my daily habits are affecting my sleep. I'm pleased to report that I am getting on average:

~ 8 hours of sleep every night

~ 2 hours of REM sleep every night

~ and 1 and a half to almost 2 hours of DEEP sleep each night AND GETTING BETTER!

I'm sharing with you all today what I do every morning and every night that sets myself up to have those good quality sleep numbers! Did you know that your morning routine is just as important for your sleep as your night time one?

Learn:

* how to set up your bedroom to optimize your sleep

* how to engage the parasympathetic system first thing in the morning

* what to drink first to help support your detox system

Check out more information on the Oura Ring here: https://ouraring.com/ 

Grab my FREE Morning Routines eBook: https://transforming-women-s-health.mykajabi.com/morning-routines 

Make sure to register for More Than Pink Ribbons! Our annual event to provide education around breast cancer. This year's theme is "Awareness to Empowerment"!

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is comple

In today’s episode of Toxin Terminator, we are joined by Dr. Aajay Shah! As a board certified cardiologist, board certified lifestyle medicine, life coach, and  motivational speaker, Dr. Aajay Shah is passionate and dedicated to help people live a healthier and happier life. His focus is on the 6 Pillars of a Healthy Lifestyle.

In today's episode we learn:

- why Dr. Shah is moving into lifestyle medicine

- why the healthcare system is broken in America

- how doctors are incentivized in this broken system

- what are the six pillars

- what are the top recommendations for each one

We know living a healthy lifestyle will prevent and reverse chronic disease and promote longevity. Dr. Aajay Shah is breaking down the pillars in bite size steps that anyone can begin right now. Find out how to create a sleeping environment that will have you falling asleep quickly and staying asleep and how to take distress and turn it into eustress. And hear what the doctor has to say about the ways these pillars work and his number one toxin-free lifestyle tip!

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Connect with Dr. Aajay Shah:

Facebook: https://www.facebook.com/HealthyLivingwithDrAajayShahLLC 
YouTube: https://www.youtube.com/channel/UCl3w3yO_Zq6T5Rpv6SKc_VQ 

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy

In today’s episode of Toxin Terminator, we are joined by Coach Ashleah Bechtel. She is an entrepreneur, certified health & wellness coach, holds a degree in journalism, a masters in counseling, is an associate professor & course director in Department of Behavioral Science and Leadership, and a 20 year army officer!

She is well versed in human behavior and most passionate about helping people move through loss related transitions and finding new purpose.

In today's episode we are looking at how the current state of the world and our communities are affecting our overall health; physically, mentally and spiritually. We are living in times that are unprecedented and having a significant effect on our mental health. Our mental health numbers, addiction numbers, abuse numbers and suicide numbers are at all time highs. Ashleah shared that in the Army there are 24 service men committing suicide every single day.

So what can we do? How do we take us from the sick place mentally and create a healthy environment for ourselves so we can then make impacts in our families, our communities and the world?

Ashleah walks us through the buckets of where we might be mentally right now and the steps to take to make corrections. Simple questions we can ask ourselves that can lead us into more self awareness as well as the 2 things you must do right now!

And make sure to check out her number one toxin-free lifestyle tip!

Mental Health is very serious and if you are a loved one are spiraling downward please reach out for help! If you are in immediate danger please call the Suicide Prevention number here :800-273-8255

You can get professional help from Ashleah by reaching out here: https://www.facebook.com/ashleah.bechtel

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Connect with Coach Ashleah:

https://www.facebook.com/ashleah.bechtel 

https://www.linkedin.com/in/ashleahbechtel/ 

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

In today’s episode of Toxin Terminator, we are joined by Allison Melody. She is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible ability to heal itself when given the tools it needs to do so.

Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA’s, commercials and music videos on the topics of social justice, human rights and public health. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France.

Additionally, Allison consults with small businesses and brands to help successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business.

You can get her brand new book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.

In today's episode we are learning:

~ the heart-wrenching story that led Allison to look into health and the creation of Food Heals

~ what is the best way to eat to truly inspire a healthy body and avoid chronic disease

~ what the role of emotions have on our physical health

~ what steps we should take to begin our journey into a healthy way of eating for our bodies

~ Allison's 3 recommendations to release emotions

~ mood boosting foods

~and our top tips to make eating healthy affordable!

Connect with Allison:

www.foodhealsnation.com  

https://www.facebook.com/FoodHealsNation  

https://www.instagram.com/foodhealsnation/ 

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

In today’s episode of Toxin Terminator, we are joined by Megan Robitaille! She is a wellness and life coach focusing on functional movement of the body, optimizing that, as well as opening movement of energy and emotion through the body in order to create space, congruence, and rebuild habits. 

Megan used these principles herself to develop long-term habits, physical and environmental change! Listen in as she shares her story of being near death at such an early age and releasing emotions to find true healing.

You will learn:

What is an emotion?

What is emotional constipation?

What are some common symptoms that you might be emotionally constipated?

What are the top 6 emotions that must be dealt with first?

Megan shares with us the simple steps to release and rebuild so that you can overcome pain, fatigue, anxiety, stress, autoimmune diseases and behaviors that are not matching with your desires.

"All is within you that you need to heal". Megan Robitaille

Connect with Megan:

email: [email protected] 

FaceBook: https://www.facebook.com/profile.php?id=1124660206 

Instagram: https://www/instagram.com/megan.robitaille 

Schedule Your Vitality Code Call:

https://calendly.com/vitality-code/discovery-call 

Sign-up For The Workshop:

Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com 

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The dec

In today’s episode of Toxin Terminator, we are joined by Peter Koshland! He is a graduate of Georgetown University and the University of California at San Francisco School of Pharmacy. Peter opened his compounding pharmacy, Koshland Pharm, in 2009 in San Francisco, and has continued to work with doctors and patients on individualized, integrative therapies that make a difference in the quality of patients’ day-to-day lives.

Peter leads a dedicated team of healthcare professionals at Koshland Pharm and oversees pharmacy operations in order to support the health and healing of patients. In his twenty-year career as a pharmacist, Peter has seen the profound impact high-quality compounded medicine can have on the lives of patients. Because of this, producing the absolute best patient outcomes is what drives his decisions as CEO of Koshland Pharm. When he is not in the pharmacy, Peter spends his time consulting with and educating doctors about the multiple applications of compounded medicine in their respective fields.

In today's episode we are looking at the compounding industry as a whole and why it is an intricate piece of our healthy puzzle and can be a valid approach. Peter talks about the players we use when living a healthy lifestyle and how just as there is no single right medication for all, nor is there a single right person for each of us to have in our playground when we are choosing to dive into a healthier life.

Compounding has been so important in treating many conditions and as women we know the most of compounded hormone replacement. This is an area Peter is passionate about and has seen the changes occur over the years. He's sharing his thoughts on this topic, what are xenoestrogens, as well as the important role hormones play in the body, well beyond what many of us think! Did you know beyond pharmaceuticals being a synthetic man-made drug, they are often full of toxic fillers and dyes.

Compounding can be a valid option to remove these as well as customizing doses just for you. And of course we hear what Peter's top toxin-free lifestyle tip is! Check out great resources at www.compounding.com to learn more about this industry!

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Connect with Peter:

www.koshlandpharm.com  

www.compounding.com

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Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call

- Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com -

Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured

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Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are joined by Barton Scott!

He is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships. As a successful chemical engineer and nutritionist, Barton Scott had always possessed a sharp mind and ease of recall. However, around the time he lost his mother, Barton also suffered from memory loss. He realized that the two events were linked and set out on a journey to discover all he could about the human body and how it functions.

Barton discovered how mineral supplements lacked effectiveness and absorption into the body, rendering most products in the market useless. With his knowledge of industrial processes as well as the typical gaps in nutrition, Barton created a new and patent-pending category of supplementation, Liquid Nano Minerals. With these supplements, he was able to solve his short term memory loss! Barton, with the creation of Upgraded Formulas, has chosen to focus his life’s work on an area of health optimization that impacts all the rest, nutrient deficiency. He is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, and the utter lack of nutrients and mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships.

Learn: how you can easily test your body for heavy metal toxicity, what the top symptoms of chemical imbalance in our bodies looks like and what are the common imbalances we have in our bodies.

Barton Scott has provided a coupon for all of you to use to save 15% off your first purchase with the code: toxinfree

Check out his supplement line and testing!

Connect with Barton:

https://www.upgradedformulas.com

https://www.facebook.com/upgradedformulas

https://www.instagram.com/upgradedformulas

https://www.youtube.com/upgradedformulas

Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call

Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers:

www.transformingwomenshealth.com

Connect with Aimee:

http://aimeecarlson.com/

https://www.facebook.com/groups/TheToxinFreeLifestyle/

https://www.instagram.com/aimeecarlson6/

https://twitter.com/AimeeCa44250287

https://www.youtube.com/c/TheToxinTerminator

Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

In today’s episode of Toxin Terminator, we are rejoined by Naomi Damask! It seems that 2020 just keeps going and there is no end in sight. What does this mean for you and me? Are you at risk? In today's episode we're looking at the data over the last year and what the European nations have seen and are seeing to date. 1st-what research is showing about the Delta variant. 2nd-the CDC is pushing out the same restrictions as last year. 3rd - the people who are at most risk are those that cannot mount a proper immune response. We are looking at what causes the body to not be able to mount a proper immune response and honestly...all of them are GREAT news to all of us and we explain why! If you are serious about wanting to make changes in your life, let's talk. This one discussion will absolutely change your life whether you work with us or not! Schedule Your Vitality Code Call: https://calendly.com/vitality-code/discovery-call Sign-up For The Workshop: Aimee and Naomi teach the vitality code, to help heal your body. In this workshop, learn step one; removing the vitality blockers: www.transformingwomenshealth.com Connect with Aimee: http://aimeecarlson.com/ https://www.facebook.com/groups/TheToxinFreeLifestyle/ https://www.instagram.com/aimeecarlson6/ https://twitter.com/AimeeCa44250287 https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featured Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.