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The Trail I'm Taking
The Trail I'm Taking episodes
- How I Became a Spin Instructor
Welcome back to the podcast! You guys requested an episode all about how I became a spin instructor, certifications needed, class set-up, my music choices, and more, so here it is! In today's episode, I respond and answer your questions about spin class and how I became an instructor. If you want to be apart of my next Q&A, be sure to follow the Instagram page. If you enjoyed the episode, be sure to share with a friend, rate, review, and subscribe!
Where you can find me: @thetrailimtakingpodcast
BedHead Away We Go Waver: https://www.target.com/p/bed-head-wave-artist-deep-waver/-/A-14062119?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&network=g&device=c&location=9011029&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjwsuP5BRCoARIsAPtX_wHyEyK_MfqBTNpdL0NzAitCLXPJ27h3Bq9Vrm41Db4u2-J4n7WFfBsaAsKhEALw_wcB&gclsrc=aw.ds
Join my Remind101: text @atrailo to 810-10
33 min - Going Back to College, My Goals for Sophomore Year
Happy Monday! This week, I discuss some life updates, going back to school, courses I'm taking this semester, and some goals for sophomore year. With COVID-19 being so prevalent and scary, school is definitely going to be much different this year. I tell you guys some fears I have with going back to school, what my semester will look like with no sports, and how my typical day on campus will change with new safety precautions and screenings. If you liked today's episode, be sure to subscribe and share with a friend!
Where You Can Find Me: @thetrailimtakingpodcast
Join my REMIND101: text @atrailo to 810-10 for daily text messages, reminders, motivational quotes, life updates, and more
LINKS:
Hydrapeak 32 oz. water bottle: https://www.amazon.com/Hydrapeak-32oz-Insulated-Water-Bottle/dp/B07RWDTYRK/ref=asc_df_B07RWDTYRK/?tag=hyprod-20&linkCode=df0&hvadid=344056889649&hvpos=&hvnetw=g&hvrand=3149821940159650021&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011096&hvtargid=pla-813405413687&psc=1&tag=&ref=&adgrpid=72020984834&hvpone=&hvptwo=&hvadid=344056889649&hvpos=&hvnetw=g&hvrand=3149821940159650021&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9011096&hvtargid=pla-813405413687A Happy Pocket Full of Money: https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=a+happy+pocket+full+of+money&dchild=1&keywords=a+happy+pocket+full+of+money&pd_rd_i=1571747362&pd_rd_r=4010d3b1-ffc5-40f7-a430-b52e3bbad855&pd_rd_w=qcdsF&pd_rd_wg=oXXXh&pf_rd_p=13bf9bc7-d68d-44c3-9d2e-647020f56802&pf_rd_r=0BTSHQQF1HAHAJ56XAKF&psc=1&qid=1596420825&sr=1-1-791c2399-d602-4248-afbb-8a79de2d236f
44 min - The Importance of Journaling, Mindfulness, and Meditation
Happy Monday and welcome back to the podcast! In today's episode, I tell you guys about my recent practice with daily journaling, manifesting, and using the Law of Attraction to control my daily life.
SPEAK IT INTO EXISTENCE BABY
Where to find me: @thetrailimtakingpodcast
28 min - Sagrika Sethi - Intermittent Fasting & Changing Your Eating Habits ForeverWelcome back, everyone! This week I have an exciting guest! Sagrika (AKA the host of the @theletstalkpod) joins me this week to discuss intermittent fasting, why we both do IF, the science behind it, and how to change your eating habits forever.Sagrika started her intermittent fasting journey in high school and has been loving it for 3+ years! Being a full-time student and fellow podcaster at the University of California-Berkeley, Sagrika uses IF to fit into her busy, on-the-go lifestyle. Not only has she seen physical transformations, but has also experienced mindset changes and seeks to encourage others to try intermittent fasting.If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review!Be sure to listen to Sagrika's podcast!Where you can find Sagrika: @theletstalkpodSagrika's Main: @sagrikasethi_Where you can find me: @thetrailimtakingpodcastJOIN MY REMIND101: text @atrailo to 810-10 for daily text messages, motivational quotes, life updates, episode details, and more!47 min
- Meet My Boyfriend | A Spontaneous Relationship Q&AHappy Monday! This week's episode was very unplanned and spontaneous, but it is all about my boyfriend and questions about our relationship! Subscribe for new episodes every Monday!JOIN MY REMIND101: text @atrailo to 810-10 for daily text messages, motivational quotes, life updates, episode details, and moreWhere to find me: @thetrailimtakingpodcast21 min
- Toxic Friend Breakups + How to Make New Friends
HAPPY MONDAYYYYYY! Thank you for tuning into this week's episode! As requested, today I talk you guys through my past friendship breakups, how I deal with toxic friends, and how I make new ones! If you liked today's episode, make sure to subscribe to this podcast for episodes every Monday.
Where you can find me: @thetrailimtakingpodcast
JOIN MY REMIND101: text @atrailo to 810-10 for daily text messages, motivational quotes, life updates and more
ENTER MY GIVEAWAY: enter my giveaway on the IG page and have a chance to win my basket! Deadline is July 9th
LINKS:
Shein Bikini: https://us.shein.com/Random-Tribal-Bandeau-High-Leg-Bikini-Swimsuit-p-738229-cat-1866.html
Shein Bikini: https://us.shein.com/Dalmatian-Print-Triangle-Bikini-Swimsuit-p-899146-cat-1866.html
Shein Bikini: https://us.shein.com/Ditsy-Floral-Bandeau-Bikini-Swimsuit-p-1224404-cat-1866.html
Shein Earrings: https://us.shein.com/Moon-Star-Hoop-Drop-Earrings-1pair-p-817518-cat-1757.html
Hexagonal Sunglasses: https://www.amazon.com/gp/product/B07WH69T3G/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
Thank you Anchor for sponsoring today's episode!
42 min - My Self-Care Routine + Skincare Products
HAPPY MONDAY EVERYONE! Thanks for tuning into today's episode! Today, I walk you through my ideal self-care routine and products I use. From acne treatments to calming ways to fall asleep, I describe my routine in detail. Be sure to subscribe to the podcast for weekly uploadings every Monday!
Where you can find me: @thetraillimtakingpodcast on Instagram
JOIN MY REMIND101! Text @atrailo to 810-10 for daily messages with motivational quotes, life updates, and more!
ENTER MY GIVEAWAY! Enter the giveaway on my podcast page and have a chance to win a pop-socket, a plant, scrunchies, and a candle. The deadline is July 9th!
Items mentioned in today's episode:
MikeTalkPodcast: https://podcasts.apple.com/us/podcast/mike-talk-podcast/id1503740917
The Ed Mylett Show Podcast: https://podcasts.apple.com/us/podcast/the-ed-mylett-show/id1181233130
Cera Ve Retinol Serum: https://www.amazon.com/CeraVe-Post-Acne-Refining-Resurfacing-Brightening/dp/B07VWSN95S/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=cerave+retinol+serum&dchild=1&keywords=cerave+retinol+serum&pd_rd_i=B07VWSN95S&pd_rd_r=d2b83354-8739-4d3b-840a-b4865a51ec2a&pd_rd_w
43 min - Q&A | Podcasting, Fears, Careers, College & more
HAPPY MONDAY! This week, I sit down and do a Q&A for you guys! I talk about my college major, future careers, podcasting, and more. I hope you enjoyed learning more about me and if you'd like to ask questions of your own for the next Q&A, be sure to follow the podcast Instagram! Leave a review and subscribe for new episodes every Monday!
JOIN MY REMIND101: text @atrailo to 810-10 to receive daily motivational messages, quotes, life updates, episode details, and more!
Where you can find me: @thetrailimtakingpodcast on Instagram
Click the link below for petitions and ways to help donate to support BLM:
https://docs.google.com/document/d/12q9DfEn185se87KOJXXEu1XP-pFLw5QS0O0qSBSn6pI/mobilebasic?usp=gmail
36 min - Daniela Leite on Internet Friends, Social Media Networking, Online Dating + More!HAPPY MONDAY! This week I am joined by a super exciting guest, Daniela Leite- AKA host of @spillthemilkpodcastDaniela lives in Toronto, Canada and attends Ryerson University. As a fellow podcaster herself, I met Daniela solely through means of social media and DM's. Today we talk all about making internet friends, networking to build a personal brand, online dating, and so much more!Listen to the second part of this episode over on Daniela's podcast to hear us discuss modern day online relationship stages such as talking, friendzoning, and more!Where you can find her: Instagram- @spillthemilkpodcastWhere you can find me: Instagram- @thetrailimtakingpodcastWe wanted to take a moment here to acknowledge the BLM movement. We acknowledge that we were given the platforms to talk about these things, but we also realize that actions speak louder than words. Daniela and I have both donated, signed petitions and taken action during our own time, and we want to make that clear. Below is a link to multiple petitions and places to donate, and we hope you also choose to take action. We stand with the black community during these times, and always. -Becca and DanBe sure to check out the link below to donate to the BLM movement.https://docs.google.com/document/d/12q9DfEn185se87KOJXXEu1XP-pFLw5QS0O0qSBSn6pI/mobilebasic?usp=gmail36 min
- Becca Young on Arbonne, Making Money from Home, Holistic HealthWelcome back to the podcast, everyone! HAPPY JUNE! Today, I had the opportunity to sit down with my great friend Becca Young to talk about working for Arbonne, what it's like to make money from home, online multi-level marketing, and the holistic health that Arbonne helps provide. I hope you guys have as much fun listening to this episode as we did recording it!Becca Young is a sophmore at Western Kentucky University in Bowling Green, Kentucky. She is studying diatetics hoping to become a sports nutritionist. While being a student, she also has her own Arbonne business that Becca helps people work toward holistic wellness through the implementation of healthy practices and botanically based products. She can be found in the gym or with a camera in her hand!Where you can find her: https://www.instagram.com/becyoung/Becca's Arbonne: https://www.arbonne.com/pws/beccayoung/tabs/home.aspxWhere you can find me: https://www.instagram.com/beccabalonn/Podcast Instagram: https://www.instagram.com/thetrailimtakingpodcast/Thank you to Anchor for sponsoring this weeks episode!Disclaimer: There are no guarantees regarding income, and the success or failure of each Arbonne Independent Consultant, like any other business, depends on each Arbonne Independent Consultant's own skills and personal effort. You should not rely on the results of other Arbonne Independent Consultants to indicate what you should expect to earn. Average annual earnings can be found at earnings.arbonne.com55 min
About The Trail I'm Taking
From the publisher's feed
Welcome to The Trail I'm Taking Podcast, a podcast about all things college, lifestyle, wellness, and personal development. Whether you're a college student like myself or working a 9-5, this podcast…
will benefit anyone interested in becoming their best self. Subscribe for weekly episodes regarding different topics with different guests.