This episode features one of my long time friends Sam Smith.  We had a great discussion covering growing a brand, self development/furthering your own knowledge, strategies for weight loss and programming, and working with coaches while surrounding yourself with high achieving individuals! Thank you for tuning in and a big thank you to Sam for being on the podcast! You can find him @_ssmitty on instagram

This episode features one of my long time friends Sam Smith. We had a great discussion covering growing a brand, self development/furthering your own knowledge, strategies for weight loss and programming, and working with coaches while surrounding yourself with high achieving individuals! Thank you for tuning in and a big thank you to Sam for being on the podcast! You can find him @_ssmitty on instagram

This episode features one of my long time friends Sam Smith.&nbsp; We had a great discussion covering growing a brand, self development/furthering your own knowledge, strategies for weight loss and programming, and working with coaches while surrounding yourself with high achieving individuals! Thank you for tuning in and a big thank you to Sam for being on the podcast! You can find him @_ssmitty on instagram

The Trainer's Scoop Episode 7 with Sam Smith

The Trainer’s Scoop will offer you the perspective of up-and coming personal trainers, to veterans in the Fitness Industry as they discuss advice for improving fitness and share their insights into what their daily routines as a professional in this industry is like. You will leave each episode with the sentiments of professionals that have dedicated their lives to helping others achieve their best self, and learn how you can implement these strategies into your own systems.

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The Trainer's Scoop Episode 7 with Sam Smith

The Trainer's Scoop Episode 7 with Sam Smith