The Trainer's Scoop

Thanks for checking out Episode 81 of The Trainer’s Scoop Podcast! 

We’re rejoined by none other than Jorge Brites. As always, Jorge has been on his grind. Since he last joined the podcast, he’s prepped for a classic physique bodybuilding show, continued to positively impact his clients and social media following, and even been a founding member of a new fitness community, Quantum Physics. 

It was great to catch up with Jorge, and along the way a ton of great tips, analogies, and useful anecdotes were dropped. So I hope you enjoy the discussion and get a lot out of it!

Be sure to check out Jorge’s new group Quantum Physics https://www.skool.com/quantum-physiques-2592/about

Here are some of our talking points! 

0:00 - 6:45: Applying Fitness To Other Aspects of Life

8:00 - 16:15: Tracking Progress For Motivation 

16:15 - 23:30: What’s new with Jorge 

23:30 - 35:00: Contest Prep Talk 

35:00 - 43:00: Jorge’s Time in Vegas 

43:00 - 53:00: Longevity In Training & AI

53:00 - 1:07:00: Quantum Physics + Tribalism 

1:07:00 - 1:13:30: Recent Innovations in Training

1:13:30 - 1:16:19: Closing  

Thank you all so much for watching/listening, go give Jorge a follow on Instagram @Jorge_BFitness

https://www.instagram.com/jorge_bfitness/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 80 of The Trainer’s Scoop Podcast! 

I’m back after a bit of a hiatus with an awesome podcast. I’m joined by Ben Wheeler; a 20 year old personal trainer and coach in Ontario, Canda. While Ben is still in his first few years of coaching, he is wise beyond his years! I was really impressed by the maturity of his answers in this discussion. 

I hope you enjoy our discussion revolving around guidelines for consuming content on social media, movement optimism and approaching coaching with an open mind, and some great Q/A.

0:00 - 6:45: Introducing Ben

6:45 - 24:45: Creating/Consuming Content

24:45 - 37:00: Movement Optimism + Individuality

37:00 - 50:00: Lessons From Coaching

50:00 - 55:00: Tips for Getting Started 

55:00 - 1:02:00: Q/A

1:02:00 - 1:05:19: Closing

Thank you all so much for watching/listening, go give Ben a follow on Instagram @BenWheelerFitness

https://www.instagram.com/benwheelerfitness/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out the video! Can't wait to see everyone at the Arnold! It's going to be a great weekend. Feel free to subscribe if you want to see more fitness and bodybuilding content.

Thanks for checking out Episode 79 of the Trainer’s Scoop! I’m joined by one of the podcasts most returning guests, Dylan Guynn. In this episode, we cover bodybuilding contest prep and PED usage, we have a super special guest appearance, and we delve into the balance between continuing education and the experience that comes from simply working with a lot of clients.

Guess who’s back?? Your favorite fitness podcast! We’re back in action with The Trainer’s Scoop Podcast and it feels great to be back. I’m joined after a few month hiatus with my most returning guest, Ryan Shaw. It’s been a few months since we last connected with Ryan on the podcast where we discussed some of the attributes of a successful fat loss diet. It’s been a few months, and Ryan is going through a VERY productive massing phase. 

Ryan and I get into how he’s put on 10 pounds over the last 3/4 months while staying relatively lean, so be on the lookout for some great tips, as well as some discussion around what it means to be a bodybuilder, and goal setting within the sport. 

Here’s the time stamps:

0:00 - 8:00: Welcomdme

8:00 - 15:30: What’s Been Up?

15:30 - 30:00: Massing Expectations ///Approaching Massing

30:00 - 39:00: Bulking Tips

39:00 - 44:00: What Makes a Bodybuilder? 

44:00 - 55:00: The Natural Bodybuilding Dilemma

55:00 - 1:03:53: This Took A Strange Turn 

I hope you enjoyed the podcast with Ryan, it definitely was a fun one to record!

Check out Ryan’s last appearance on The Trainer’s Scoop where we discussed the attributes of a successful fat loss diet: 

https://youtu.be/YMLmJU8Z9Vg?si=_3jdZGMVhA_x8_vW

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 77 of the Trainer’s Scoop!

Get ready, this is a good one. I’m joined by Chris Beal in this episode of The Trainer’s Scoop, and if you know Chris, you know he’s a great conversationalist. I knew Chris would be great on the podcast, simply because every conversation I have with seems to be a high level one.

Chris and I broke down his backstory, coming up from tough circumstances in Akron, Ohio, Chris always worked hard, eventually landing a job in medical device sales. But he left a promising career to work with Bryce Calvin to build up Progressive Performance to the awesome coaching company that it is today. 

We got into great discussion on making your way through the life’s adversities, the importance of solid friend groups, and broke down Chris’s programming style and top 10 movements for training. 

I hope you enjoy the podcast and learn a few things! It was a really fun discussion.

Here’s the time stamps:

0:00 - 4:00: Who is Chris Beal

4:00 - 17:30: The Ethos of Chris 

17:30- 27:00: Transition To Full Time Coach

27:00 - 38:00: Friend Groups 

38:00 - 49:00: Music and Movies 

49:00 - 57:00: Training Talk 

57:00- 1:03:00: Top 10 Training Movements

1:03:00 - Parting Advice

I hope you enjoyed the podcast with Chris!

Follow him on Instagram @classickchris or through the link below!

https://www.instagram.com/classickchris/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 76 of the Trainer’s Scoop!

I’m very excited to be welcoming Eric Wu aka Mr. 0RIR to the podcast. Eric is a personal trainer, former college basketball player, and has aspirations to step on stage for a bodybuilding show as well. 

I originally got to know Eric through his great Instagram presence where he chronicles his progress and shows his flawless training technique. But more importantly, has the knowledge to back up his gains, so naturally, I had to get him on the podcast to share his wisdom. 

I hope you enjoy the podcast and learn a few things! It was a really fun discussion.

Here’s the time stamps:

0:00 - 4:00: Welcoming Eric

4:00 - 25:00: Backstory of Mr. 0 RIR

25:00 - 46:45: Training Talk & Lengthened Partials

46:45 - 54:00: Technique Talk 

54:00 - 1:00:34: Take Home Advice 

I hope you enjoyed the podcast with Eric! 

Follow him on Instagram @wurrito1994 or through the link below!

https://www.instagram.com/wurrito1994/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 75 of the Trainer’s Scoop!

Goodness at this point I just can’t get rid of this guy! We’re welcoming Ryan back for 

I hope you enjoy our discussion and have some takeaways from it, I definitely did! 

Ryan recently completed a pretty rad fat loss diet where he went from a thicc 232 to a lean, mean 212 in the matter of 9 weeks. Good job Ryan! In our discussion today we outlined what it takes to run a successful fat loss diet, from managing social settings, setting realistic expectations, and broke down fat loss strategies along the way. I hope you get something out of the podcast! Feel free to comment or reach out with any questions about the process! And always feel free if you need the accountability and routine for your own fat loss dieting!

Here’s the time stamps to our discussion: 

0:00 - 7:30: Ryan’s Chaotic Life

7:30 - 20:00: Lessons Learned From The Cut

20:00 - 30:30: Managing Social Situations 

30:30 - 44:00: Setting Realistic Expectations 

44:00 - 1:03:00: Successful Diet Strategies 

1:03:00 - 1:08:22: Closing 

I hope you enjoyed the podcast with Ryan! 

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 74 of the Trainer’s Scoop!

I’m very happy to bring back a guest that I ALWAYS have great conversation with. Welcome back to the podcast Shimmy! For those who don’t know Shimmy, he makes phenomenal content revolving around training and nutrition for hypertrophy. Seriously, this is someone you need to be following. He has so many practical pieces of advice in his content and I’ve learned a lot from him, and you will too!

One thing I really respect about Shim is he is truly about the process, he has been refining his approach to fitness for well over a decade and achieved a very impressive physique; interestingly, Shimmy has never expressed direct interest in competing, which in a way makes me respect him even more. He is just about that life. 

I hope you enjoy our discussion and have some takeaways from it, I definitely did! 

Here’s the time stamps to our discussion: 

0:00-11:00 - Long Term Fitness Sustainability 

11:00-18:00 - How To Grow On Social Media 

18:00 - 30:30 - Hip Hop Talk 

30:30 - - Maintenance Phases & Shimmy’s Photoshoot

43:30 - - Life Outside of the Gym

52:00 - 1:05:00 - Shimmy’s Training & Nutrition 

1:05:00 - 1:09:29 - Closing 

I hope you enjoyed the podcast with Oliver, go give him a follow on Instagram @shimmy93

https://www.instagram.com/shimmy93

Here’s the link to the first episode with Shimmy: https://www.youtube.com/watch?v=KxBlbuP1mzg&t=1623s

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/

Thanks for checking out Episode 73 of the Trainer’s Scoop!

I’m very happy to introduce you all to Oliver Smith. Oliver is an online coach and content creator that caught my eye on Instagram through the great informational and eye catching posts he creates. As we talked more I realized we’ve had a strikingly similar come up as coaches. Oliver was an in person trainer that switched his business model to online coaching. He’s an RP Nutrition certified coach that , and most importantly, integrity and passion governs his decisions. 

I really enjoyed talking with Oliver, I think there are a ton of great insights into what it’s like to be an online coach, content creation tips, and practical tips to keep in mind when it comes to your fitness goals. 

Here’s the time stamps to our discussion: 

0:00- Introducing Oliver

8:30-20:00 - Getting Started In Fitness 

20:00-35:00 - Content Creation

 35:00-41:00 - Thinking Outside Of The Box 

41:00-59:00  - Being An Actual Good Coach

59:00-1:10:00 - Get to know Oliver 

1:10:00-1:12:05 - Go Follow Oliver!

I hope you enjoyed the podcast with Oliver, go give him a follow on Instagram @osmithfitness

https://www.instagram.com/osmithfitness/

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts

***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me

________________________________________________________________________________________________

If you caught the ad in the podcast, I’m working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/