Labs and Tom break down the Steelers first preseason game against Tampa Bay. They discuss the first team offense, who shined on the defensive side of the ball, and we hear from Tomlin and Steelers inside backer Elandon Roberts

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Labs and Tom break down the Goal Line drill from yesterday's practice before getting into the offenses big day during 7 shots, the Flat and Now Tackle drill and much more. Tom and Labs also hear from Coach Tomlin and Minkah Fitzpatrick.

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The Steelers first depth chart has been released and Labs and Tom react. They discuss Calvin Austin and his impact so far, and recap 7 shots and 2 minute drill from Sunday’s practice. We also hear from Coach Tomlin and Calvin Austin

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Labs and Tom talk about Kendrick Green finding a new role for himself, 7 shots and backs on backers, and the inside linebacker position. We hear from Coach Tomlin and Darnell Washington

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Labs and Tom recap Friday Night Lights practice, talk about the offense winning 7 shots, an unlikely star of practice and much more. We also hear from Diontae Johnson.

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Labs and Tom preview Friday Night Lights practice tonight, recap yesterday's 2-minute drill and seven shots, and hear from Coach Tomlin and George Pickens

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Labs and Tom talk about 7 shots from yesterday and the flipping of the advantage during backs on backers. We also hear from Coach Tomlin and rookie tackle Broderick Jones

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Tom Opferman and Bob Labriola talk about the first padded practice yesterday and recap the initial backs on backers drill of 2023 camp. Coach Tomlin shares his thoughts on the pads coming on and we also take a listen to Kenny Pickett.

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Labs and Tom anticipate the first padded practice today at Training Camp. They recap Sunday's practice and hear from Coach Tomlin and newly acquired linebacker Kwon Alexander

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Bob Labriola and Tom Opferman recap the Hall of Honor induction ceremony from yesterday and talk about the new inductees. We hear Coach Tomlins thoughts post practice, talk seven shots and the defense bouncing back, and then hear from Conor Heyward

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