Great interview with elite ultra runner Tim Freriks.  Zach Bitter does a race recap on his Javelina 100 miler.  YiOu Wang talks about travel and background on her amazing running photo. John Kelly shares insights on his IronMan Kona finish. Fun episode!

Check out a double race recap from Tommy Byrne (Bigger Than The Trail) and hear about an exciting new film by Jeff Merritt about Jackie Merritt -Wildcard: The Story of Western States F7. Also check in with Yiou Wang on Where'sYiou? Lastly hear some details about my recent 100 miler, the Javelina Jundred. Enjoy!

https://www.youtube.com/watch?v=YYGGFT6mV9s

http://bttt.run/

Had a great time speaking with Michelle Barton! We talked about her racing, training, BadWater135, Western States and a lot more fun topics! Also included, Michael Owen gives a recap of his 6th place at the Columbus Marathon.  Tim Freriks also does a 5 minute FKT Recap of the Grand Canyon Rim-to-Rim! Big episode with lots of great insights. Perfect episode to take with you on your long run.