The Trang Nova Podcast

Let's talk unpaid work: Whether you're doing unpaid speaking gigs, doing work experience, or offering your service for free or at a heavy discount... Why would you do it? Is it worthwhile? When is the right time to do unpaid work? In contrast, when is the right time to charge your worth? Is it damaging to your self-worth to do things for free?

Listen now and find out!

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Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

A very rare podcast episode that is slighhhhtly 'ranty' by nature, but not without practical suggestions on what can be done about this situation

Earlier this year, I did a TEDx talk asking whether the personal development industry is racist and how we need to create more space for women of colour to be seen and heard in leading others to live their best lives.

With new observations since my TEDx talk, I am continuing this conversation to highlight that this is not a redundant point but is more relevant now than ever as the industry continues to grow exponentially. 

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

What should you do if everyone is telling you NOT to change careers or start your business?

Let me tell you this...

There are going to always be people who believe in you. There will always be people who don't believe in you. There will be people who know what you're capable of, and SO they try to discourage you from doing it to steal your light. There will be people who are jealous and try to convince you to stay miserable in your job, only so they can feel better about themselves. There will be people who have no idea what they're talking about and their advice is completely made up.

So, what to do?

Listen to find out!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Ok, it's time we have a real conversation about brand visibility. In this episode, I share what brand visibility is REALLY about, the common mistakes people make when trying to boost their visibility, what you need to do to get more visibility to improve your conversions and business growth, and MORE! Listen to the Trang Nova Podcast on your favourite platform now. And I mean NOW! Gogogogo! Can't wait to hear what you think xxx

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Cold showers.

What started off as a 30-day challenge to prove to myself that I wasn't soft, has now become a mindless routine for me.

It's been so long that I now prefer having cold showers over hot showers (I know, officially a bit a lot crazy). Tbh, I'm addicted to that prickly feeling that I get afterwards, the ongoing skin and hair suppleness, improved cold tolerance, better circulation, mental training, character development, and discipline that keeps me on my A game.

In this episode, let me share with you what I have learned about business and life from two full years of cold showers!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

JUICY Q&A podcast episode incoming, fam!!!

In this ep, I answer 10 different questions about my typical week, how I plan my schedule, how I decided that changing career was right, pivotal moments in my journey, whether I want an open relationship, routines to build confidence, overcoming fear of judgement, what to do if you feel like you're posting on social media to a wall, how to use social media to convert, tips to improve your speaking and more!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Should you set revenue goals in your business? Why? Why not? What are the pros and cons? What else must be considered to optimise your business growth, success, AND your mental health?

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Sometimes, our business can feel like it's going backward. Maybe we are going on holidays, focusing on things in our personal life, or maybe we are truly struggling to keep the business running in this economy! Whatever it is, have a listen to this episode so you can have the clear steps on what to do in this season that will help you get out of this lull and launch into your next stage of business growth!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

The formula that I use for building your service-based business is unique because it's not just focused on achieving success, but HOLDING that success for years to come.

It's the culmination of what I have been taught and has been adapted according to what I have observed to work, and although is different to what other business coaches might teach, it's certainly helped me to get to where I am now and has worked wonders for many of my clients.

To hear about my business building pyramid framework for building your business for more visibility, leads, conversions, and revenue, listen now!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.

Following our heart's purpose in our work is something that I have advocated for years since my career change, driven by my own feeling of a lack of purpose and meaning in what I was doing. However, this is something that I have changed my mind about and now, I have almost a 180* difference in perspective about the purpose of life from what I thought 2-3 years ago. 

Suppose you are feeling pressure about knowing what you want to do with your life, or finding your purpose so you can finally run your 'forever business', or you're feeling lost as you don't feel like you have purpose. This episode is made for you as it will hopefully give you validation that you're not alone, it's ok and normal to be feeling like this, and also give you more clarity about your purpose in life. Have a listen now!

Apply for Life of Legacy here

Get in touch:

Trang is an international and TEDx speaker, and a leading life and business mentor for those who know they're made for more. In particular, those who are hungry to build their dream business of impact to replace their profession, so they can live with freedom and fulfillment.

Born to Vietnamese immigrant parents, Trang spent the first part of her life succumbing to traditional Asian expectations, where she started her career as a Physiotherapist. However, her rebellious and visionary personality eventually led her to question how she could help people not just as athletes but as humans.

Trang started her coaching business but initially had no idea what she was doing, so she quickly overworked herself to the point of burn-out. Not just once, but twice, she fell asleep at the wheel and caused two accidents.

That is why Trang now runs the free and fulfilled business movement, so people can achieve business success while thriving not just as business owners, but as human beings. 

Ultimately, she believes that when enough people thrive, humanity will thrive, and when humanity thrives, the world will thrive for all of us and future generations.