Sandor Earl and Matty the Waterboy join me for Pack Her Up Boys.

GRUMPY COFFEE - https://grumpycoffee.com.au

GOOD DAY MULTIVITAMIN - https://www.begoodhealth.com.au/ 

MANSCAPED - Get 20% off + free shipping with the code BLOKE at https://www.manscaped.com/ #ad

MOVIE TRAILER 'THE RED' - https://www.youtube.com/watch?v=SmwWQuIO-98

MENULOG - Use code GRANT for free delivery. Min Spend $30. Expires 3/11/24.

BLOKE x AUSSIE FOOTY SHORTS - https://www.footy-shorts.com.au/collections/bloke

0:00 Fashion advice 

6:15 Mindset and reflection 

12:04 Neckbeard TV 

15:12 Rubbish bin drama 

21:55 Josh Addo-Carr let go by the Bulldogs 

25:10 Terrell May free to leave the Roosters 

38:55 Reece Walsh re-signs with Broncos 

48:07 Pacific Championships this week plus the haka