The Transform U! Live Show

Life is about pushing through and when you push through you can change your mind by making things that you want to achieve be more real and believable through the power of daily habits. Even if you have the body aches and exhaustion the mind will still be exercising on autopilot in preparation to set out the smooth movements of your habits.

Here are some things the hosts Marcus and Paul discuss:

1. Making coffee
- The smell of coffee will activate the reminder in your brain that it is morning. (the caffeine, of course, will work inside of once ingested)

2. Checking emails
- Leaving unread emails can cause you to forget but for those who can choose to do this in the evening to close out the day instead, find it to be a great habit to stay updated and connected.

3. Checking on family members through a phone call
- Lowering the anxiety and remembering those you love will help motivate you through the day. Get those taken care of first builds upon your core values. If you are a busy professional you can create a prayer list alternately as a part of you also building good spiritual growth habits. You can still place the people in mind in this way and release the worry you have about connecting, knowing their well-being, and more.

4. High powered exercise
- Exercise gets the blood circulating and increases the mood so that you can maintain that competitive edge and be positive. A great way to shed off the stress and build self-esteem towards your confidence level.

5. The practice of being thankful
- The sense of awareness about what you are most content with already in your life will open you up for more to be received. Gratitude is attitude and when you already have a mindset of abundance you will make better decisions and reduce scarcity.

6. Dissecting your day into actionable tasks
- Looking at your planner and breaking your day down into smaller bite-size chunks to see what you will be able to move on

7. Reading
- Enriching your mind with industry-related material or just interesting books can help your mind escape and receive potential ideas or just for the enjoyment. Look for reasons to read to motivate you so you won't have an excuse not to read.

8. Actively removing distractions
- This will help you be more mindful as looking at maintaining your habits are highly tied to success. You should be able to have a long night of only 2 hours of sleep and still be able to perform your daily routine at least above 70% effort without distractions.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Life is about pushing through and when you push through you can change your mind by making things that you want to achieve be more real and believable through the power of daily habits. Even if you have the body aches and exhaustion the mind will still be exercising on autopilot in preparation to set out the smooth movements of your habits.

Here are some things the hosts Marcus and Paul discuss:

1. Making coffee
- The smell of coffee will activate the reminder in your brain that it is morning. (the caffeine, of course, will work inside of once ingested)

2. Checking emails
- Leaving unread emails can cause you to forget but for those who can choose to do this in the evening to close out the day instead, find it to be a great habit to stay updated and connected.

3. Checking on family members through a phone call
- Lowering the anxiety and remembering those you love will help motivate you through the day. Get those taken care of first builds upon your core values. If you are a busy professional you can create a prayer list alternately as a part of you also building good spiritual growth habits. You can still place the people in mind in this way and release the worry you have about connecting, knowing their well-being, and more.

4. High powered exercise
- Exercise gets the blood circulating and increases the mood so that you can maintain that competitive edge and be positive. A great way to shed off the stress and build self-esteem towards your confidence level.

5. The practice of being thankful
- The sense of awareness about what you are most content with already in your life will open you up for more to be received. Gratitude is attitude and when you already have a mindset of abundance you will make better decisions and reduce scarcity.

6. Dissecting your day into actionable tasks
- Looking at your planner and breaking your day down into smaller bite-size chunks to see what you will be able to move on

7. Reading
- Enriching your mind with industry-related material or just interesting books can help your mind escape and receive potential ideas or just for the enjoyment. Look for reasons to read to motivate you so you won't have an excuse not to read.

8. Actively removing distractions
- This will help you be more mindful as looking at maintaining your habits are highly tied to success. You should be able to have a long night of only 2 hours of sleep and still be able to perform your daily routine at least above 70% effort without distractions.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

Haven Turner is a former teacher who had enough with her personal and professional life. Both were out of order, and through experiencing medical pain she had enough. Haven devoured self-help books became a Life Coach and took to the task of changing her own behavior. Out of the whirlwind called the process stepped in and her book was birth. Through mental strategies like releasing and challenging negative thoughts and physical steps like portion control, she was able to Release 80 mental and physical pounds. Turner was enormously proud to discover that she was this dope being all along.

Her obesity was not based solely on poor eating habits, it was the upstairs, her mind, that needed readjustments, purging, and most of all reminding. So, this is the same for you and you can learn to permanently Release your weight so that you do not have to lose excess baggage again and again.

Important Points Covered
-Weight is not lost it is released
-What you lose you will find
-Here's where you must take action and control those thoughts -yes, shit will come crashing down
-Let's set some simple goals
-Now you must get out of the way
-Being right is an illusion, let's rock with happy

How to best get in touch with Haven:
Amazon Links
https://www.amazon.com/dp/B08DL9CCGB eBook
https://www.amazon.com/dp/1735321907 Paperback
www.HavenByHaven.com -website
-Go to the special backlink page created on Haven’s behalf https://transformu.us/Haven and drop your question or comment in the comment box of the form.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Haven Turner is a former teacher who had enough with her personal and professional life. Both were out of order, and through experiencing medical pain she had enough. Haven devoured self-help books became a Life Coach and took to the task of changing her own behavior. Out of the whirlwind called the process stepped in and her book was birth. Through mental strategies like releasing and challenging negative thoughts and physical steps like portion control, she was able to Release 80 mental and physical pounds. Turner was enormously proud to discover that she was this dope being all along.

Her obesity was not based solely on poor eating habits, it was the upstairs, her mind, that needed readjustments, purging, and most of all reminding. So, this is the same for you and you can learn to permanently Release your weight so that you do not have to lose excess baggage again and again.

Important Points Covered
-Weight is not lost it is released
-What you lose you will find
-Here's where you must take action and control those thoughts -yes, shit will come crashing down
-Let's set some simple goals
-Now you must get out of the way
-Being right is an illusion, let's rock with happy

How to best get in touch with Haven:
Amazon Links
https://www.amazon.com/dp/B08DL9CCGB eBook
https://www.amazon.com/dp/1735321907 Paperback
www.HavenByHaven.com -website
-Go to the special backlink page created on Haven’s behalf https://transformu.us/Haven and drop your question or comment in the comment box of the form.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Evan is the Founder of Caffeine Marketing and small business investor. Caffeine Marketing makes profitable marketing easy for small companies. As an investor Evan help small companies double and sometimes even triple their bottom line.
Highlight Points of the Conversation
-Why did Evan start Caffeine Marketing?
-How should people go about marketing?
-The key qualities of a great leader
-Lessons Evan learned through adversity
How to contact Evan and Freebie:
Free guide on "How To Build A Winning Sales Funnel" on both homepages of https://evanknox.com and https://caffeine.marketing

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Evan is the Founder of Caffeine Marketing and small business investor. Caffeine Marketing makes profitable marketing easy for small companies. As an investor Evan help small companies double and sometimes even triple their bottom line.
Highlight Points of the Conversation
-Why did Evan start Caffeine Marketing?
-How should people go about marketing?
-The key qualities of a great leader
-Lessons Evan learned through adversity
How to contact Evan and Freebie:
Free guide on "How To Build A Winning Sales Funnel" on both homepages of https://evanknox.com and https://caffeine.marketing

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

Marcus and Paul discuss coming into the halfway point and start of a new part of the year and how to welcome and embrace the necessity of change. There's a lot many fear of losing in their control when opening up to change. However, change and transformation is a blessing.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Marcus and Paul discuss coming into the halfway point and start of a new part of the year and how to welcome and embrace the necessity of change. There's a lot many fear of losing in their control when opening up to change. However, change and transformation is a blessing.

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Work from home with an amazing supportive team
80 Natural products...
www.JoinFunBiz.com

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

Jian is an author, life and spiritual coach, motivational speaker and advisor to people of all ages and backgrounds. Eliyahu empowers people to be the best version of themselves, create stronger relationEliyahuships, achieve career success, and create healthier lifestyles by developing a spiritual connection. He’s shared his vision and guidance with some of the most famous and influential people in the world, and most recently for everyone in his book: The Laughing Billionaire-- How to Become Rich and Happy.
Eliyahu has over 30 years of experience as a spiritual and Life Coach. He has coached celebrities like Madonna, Roseanne, Ashton Kutcher, Demi Moore, Giselle Bundchen, Guy Ritchie and Michael Strahan. He also does Astrological charts, soul reading, and spiritual healing.
Important Points Covered
- How you can be rich and happy at the same time
- What does being a real billionaire look like
- Spiritual advice
- What is Kabbalah
- How is spirituality different from religion
- What are some aspects you must work on for yourself to move on to a next level of spirituality
- How can you start your spiritual journey or your transformation journey

More information for Eliyahu:
https://eliyahujian.com/
https://vitaltransformation.org/
https://www.facebook.com/EliyahuJianOfficial/
https://www.facebook.com/vitaltransformation.org/
https://www.instagram.com/eliyahujianofficial/
https://www.instagram.com/vital_transformation/

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Jian is an author, life and spiritual coach, motivational speaker and advisor to people of all ages and backgrounds. Eliyahu empowers people to be the best version of themselves, create stronger relationEliyahuships, achieve career success, and create healthier lifestyles by developing a spiritual connection. He’s shared his vision and guidance with some of the most famous and influential people in the world, and most recently for everyone in his book: The Laughing Billionaire-- How to Become Rich and Happy.
Eliyahu has over 30 years of experience as a spiritual and Life Coach. He has coached celebrities like Madonna, Roseanne, Ashton Kutcher, Demi Moore, Giselle Bundchen, Guy Ritchie and Michael Strahan. He also does Astrological charts, soul reading, and spiritual healing.
Important Points Covered
- How you can be rich and happy at the same time
- What does being a real billionaire look like
- Spiritual advice
- What is Kabbalah
- How is spirituality different from religion
- What are some aspects you must work on for yourself to move on to a next level of spirituality
- How can you start your spiritual journey or your transformation journey

More information for Eliyahu:
https://eliyahujian.com/
https://vitaltransformation.org/
https://www.facebook.com/EliyahuJianOfficial/
https://www.facebook.com/vitaltransformation.org/
https://www.instagram.com/eliyahujianofficial/
https://www.instagram.com/vital_transformation/

Our Sponsors!
15% OFF for this mug within 10 days by the link below:
Discount link: https://www.amazon.com/gp/mpc/A1K6QGRGK3IXOK
Brand name: DILLER
Product name: Mini 8 oz Coffee Travel Mug

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Show IG – https://instagram.com/transformuliveshow
Show IG – https://instagram.com/kineticpemixx
Show IG – https://instagram.com/godpillwisdom
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.