The Transform U! Live Show

Ericka Grullon lost 100 pounds in less than 1 year. She was overweight her whole life until she hit her 30's, got married and ended up getting divorced which drove her to lose weight. Ericka made the decision that day to make a change and to stop making excuses for being overweight. Ericka's starting weight was 240 pounds and her goal end weight ended at 138 pounds.

Losing weight is more psychological than it is physical. Ericka wants to teach women how to dominate the weight and have a total transformation with different mindset shifts through the inspiration of her own story as a regular person who proved that it can be done.

More from Ericka:
Free eBook to be available on the website coming soon! Email Ericka at [email protected]

Today's Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Ericka Grullon lost 100 pounds in less than 1 year. She was overweight her whole life until she hit her 30's, got married and ended up getting divorced which drove her to lose weight. Ericka made the decision that day to make a change and to stop making excuses for being overweight. Ericka's starting weight was 240 pounds and her goal end weight ended at 138 pounds.

Losing weight is more psychological than it is physical. Ericka wants to teach women how to dominate the weight and have a total transformation with different mindset shifts through the inspiration of her own story as a regular person who proved that it can be done.

More from Ericka:
Free eBook to be available on the website coming soon! Email Ericka at [email protected]

Today's Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

“The world is changing fast: it’s not going to slow down. Whatever your industry, it will change. The key is to anticipate the future and be ahead of the game.”

Whether you’re a hairdresser, IT consultant, nurse or company CEO, disruption in your working life is pretty much guaranteed. Along with head-spinning advances in tech, we are also overwhelmed by an endless stream of choices and information.

So, how can you adapt, filter out the white noise and avoid being left behind?

Anne Jirsch is a world pioneer of Future Life Progression (FLP) and the creator of Future Visioning, an innovative new business tool rooted in her unique FLP system. With over 2,000 practitioners in 20 countries and a list of noteworthy clients, Anne has now condensed her knowledge into a set of 10 tools to give you the advantage and take genuine control of your career path.

Each strategy is supported by practical exercises and fuses hypnosis, visualization and intuition work.

Paul interviews Anne in a quick 10-minute session to get an overview.

More about Anne:
http://www.annejirsch.com/

Our Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

“The world is changing fast: it’s not going to slow down. Whatever your industry, it will change. The key is to anticipate the future and be ahead of the game.”

Whether you’re a hairdresser, IT consultant, nurse or company CEO, disruption in your working life is pretty much guaranteed. Along with head-spinning advances in tech, we are also overwhelmed by an endless stream of choices and information.

So, how can you adapt, filter out the white noise and avoid being left behind?

Anne Jirsch is a world pioneer of Future Life Progression (FLP) and the creator of Future Visioning, an innovative new business tool rooted in her unique FLP system. With over 2,000 practitioners in 20 countries and a list of noteworthy clients, Anne has now condensed her knowledge into a set of 10 tools to give you the advantage and take genuine control of your career path.

Each strategy is supported by practical exercises and fuses hypnosis, visualization and intuition work.

Paul interviews Anne in a quick 10-minute session to get an overview.

More about Anne:
http://www.annejirsch.com/

Our Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

There’s a lot of information out there on how to be healthy and live long, but not enough practical information that you can apply today. What if you can discover little changes in your lifestyle and use them for a long time. No just one to five, but most importantly starting with what our guest today Leonard Heflich suggests the big dare.

In this episode, you will learn from author and innovator Leonard Heflich on why you first need a positive attitude and a dare to live a long life. Heflich takes through the creative ways to approach the big question about what do we want to do to influence the factors to a healthier and longer life. Remove the limitations, develop bigger goals and expectations then you can start acting now and transforming your behavior for a better lifestyle.

More about the book and Leonard:
Live As Long As You Dare!

If there were changes that you could make in your lifestyle that enabled you to live longer and healthier, would you do it? This book identifies those little changes. We can avoid disease and the decline of physical and mental capabilities that we attribute to aging. Let’s not accept that this is our inevitable fate, we dare to do better. Start by being aware of our bodies, learn how to take care of ourselves in ways we have never before, and incorporate those changes into our lifestyle for the rest of our lives. Healthy, Vibrant Lives!

Leonard W. Heflich is an Innovator! He is a creative problem solver, looking for radical new ways to improve our health and longevity. This book is full of information that you haven’t seen before, presented in a holistic manner that simplifies and explains. We can do this – if we Dare!

Where to find the book:
Amazon and all other book channels!

Today's Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

There’s a lot of information out there on how to be healthy and live long, but not enough practical information that you can apply today. What if you can discover little changes in your lifestyle and use them for a long time. No just one to five, but most importantly starting with what our guest today Leonard Heflich suggests the big dare.

In this episode, you will learn from author and innovator Leonard Heflich on why you first need a positive attitude and a dare to live a long life. Heflich takes through the creative ways to approach the big question about what do we want to do to influence the factors to a healthier and longer life. Remove the limitations, develop bigger goals and expectations then you can start acting now and transforming your behavior for a better lifestyle.

More about the book and Leonard:
Live As Long As You Dare!

If there were changes that you could make in your lifestyle that enabled you to live longer and healthier, would you do it? This book identifies those little changes. We can avoid disease and the decline of physical and mental capabilities that we attribute to aging. Let’s not accept that this is our inevitable fate, we dare to do better. Start by being aware of our bodies, learn how to take care of ourselves in ways we have never before, and incorporate those changes into our lifestyle for the rest of our lives. Healthy, Vibrant Lives!

Leonard W. Heflich is an Innovator! He is a creative problem solver, looking for radical new ways to improve our health and longevity. This book is full of information that you haven’t seen before, presented in a holistic manner that simplifies and explains. We can do this – if we Dare!

Where to find the book:
Amazon and all other book channels!

Today's Sponsor!
http://www.invoicecrowd.com/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

Social isolation, major losses and the extreme disruption to life caused by the pandemic result in increased levels of stress hormones and various intense emotions including sadness, grief, sorrow, fear, worry, anxiety, panic attacks, hopelessness, helplessness, loneliness, disconnection and depression. But worse, this rush of emotional turmoil is keeping people awake at night, which, in turn, suppresses your immune system, making you even more susceptible to the virus.

But we have two experts here today to help you break that cycle of stress and sleeplessness that could so damage your health.

Dr. Patrick Wanis is a renowned Human Behavior Expert Patrick, who has appeared on such networks as CNN, BBC, Fox News and MSNBC and is recognized for his Subconscious Rapid Transformation Technique. He’ll talk to us about things we can do to ease back into peace of mind.

Chris Burres is a scientific researcher who has pioneered the use of an astonishing molecule called ESS60 that has some amazing properties, which include enhancing sleep and boosting immunity. Today he’s here to relate the shocking story of how this molecule’s abilities were discovered by a Nobel Prize team, what role he’s played in its advancement, and what its implications are for human health and longevity.

Dr. Wanis and Chris have teamed up here today to bring us new solutions for restoring your state of health and sleep during this challenging time.

More information for the audience and special offer from Dr. Wanis and Chris:
https://www.myvitalc.com/TransformU
a Free audiobook "Neutralize the Seven Emotions that are Holding You Hostage" and guided meditation "Overcome Fear and Anxiety and Enjoy Peace of Mind" both by Patrick Wanis

Our Sponsor!
Liquidity Card Solution
http://www.mypassiveincome.life/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

Social isolation, major losses and the extreme disruption to life caused by the pandemic result in increased levels of stress hormones and various intense emotions including sadness, grief, sorrow, fear, worry, anxiety, panic attacks, hopelessness, helplessness, loneliness, disconnection and depression. But worse, this rush of emotional turmoil is keeping people awake at night, which, in turn, suppresses your immune system, making you even more susceptible to the virus.

But we have two experts here today to help you break that cycle of stress and sleeplessness that could so damage your health.

Dr. Patrick Wanis is a renowned Human Behavior Expert Patrick, who has appeared on such networks as CNN, BBC, Fox News and MSNBC and is recognized for his Subconscious Rapid Transformation Technique. He’ll talk to us about things we can do to ease back into peace of mind.

Chris Burres is a scientific researcher who has pioneered the use of an astonishing molecule called ESS60 that has some amazing properties, which include enhancing sleep and boosting immunity. Today he’s here to relate the shocking story of how this molecule’s abilities were discovered by a Nobel Prize team, what role he’s played in its advancement, and what its implications are for human health and longevity.

Dr. Wanis and Chris have teamed up here today to bring us new solutions for restoring your state of health and sleep during this challenging time.

More information for the audience and special offer from Dr. Wanis and Chris:
https://www.myvitalc.com/TransformU
a Free audiobook "Neutralize the Seven Emotions that are Holding You Hostage" and guided meditation "Overcome Fear and Anxiety and Enjoy Peace of Mind" both by Patrick Wanis

Our Sponsor!
Liquidity Card Solution
http://www.mypassiveincome.life/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

"Be willing to be a beginner every single morning." - Meister Eckhart

Marcus Hart and co-host Paul Geeves discuss the importance of lower the overwhelmed feeling you get when you have to face the day again. It's almost like the movie "Groundhound's Day" when chaos is bound to occur and you haven't figured out how to advance into the next level in the game of life. In this episode, you will learn how to step away from the chaos jump on your routine, identify your values, and leave the rest to something much bigger than you so you can focus on each moment as it comes. We are all here for a purpose and sometimes we have to accept that we will never truly master the days and therefore each experience should be maximized with mindfulness and with a learner's hat.

This information will benefit freelancers working from home, parents, or just anyone wanting to continue on a more purposeful and continuous life transformational journey.

Find more here:
Our Sponsor!
Liquidity Card Solution
http://www.mypassiveincome.life/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.

👉 Get your FREE 3-Minute Prayer Guide: https://marcus-hart.com

👉 Unlock insights with the Transform U Book: https://www.marcus-hart.com/shop

👉 Book your transformation session: https://cal.com/MarcusHart/30min

👉 Take a FREE assessment: https://www.ko-fi.com/transformu

👉 Support veterans & mental health: https://nobleevolve.shop

Hosted on Acast. See acast.com/privacy for more information.

"Be willing to be a beginner every single morning." - Meister Eckhart

Marcus Hart and co-host Paul Geeves discuss the importance of lower the overwhelmed feeling you get when you have to face the day again. It's almost like the movie "Groundhound's Day" when chaos is bound to occur and you haven't figured out how to advance into the next level in the game of life. In this episode, you will learn how to step away from the chaos jump on your routine, identify your values, and leave the rest to something much bigger than you so you can focus on each moment as it comes. We are all here for a purpose and sometimes we have to accept that we will never truly master the days and therefore each experience should be maximized with mindfulness and with a learner's hat.

This information will benefit freelancers working from home, parents, or just anyone wanting to continue on a more purposeful and continuous life transformational journey.

Find more here:
Our Sponsor!
Liquidity Card Solution
http://www.mypassiveincome.life/

Follow:
Twitter - https://twitter.com/TransformULive
Facebook - https://facebook.com/TransformULive
Instagram - https://instagram.com/transformunetwork
Network Blog - https://transformubroadcast.com/blog
Station Blog - https://transformu.us/blog

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transform-u-live-show--2800742/support.