Do you keep allowing yourself to get in the way of your goals/lifestyle changes?

Worrying about what others will this?

Fear of failure?

Well, do it anyway or stay the same - it is your choice.

Do you struggle with anxiety around dating? Are you struggling to find your perfect partner? Or maybe you're in a relationship and you need a few pointers in getting it back on track.

This episode is not to be missed!

Are you someone that suffers with anxiety?

Do you find yourself feeling so disabled and overwhelmed with panic that you day-to-day tasks appear impossible?

Well, it is time to change that!

We are super blessed to have the lovely Michelle pop onto the podcast to chat us through the science behind CBD, benefits and side effects.

If you've been curious about adding CBD to your routine to aid in anxiety, sleep and/or pain, Michelle's wealth of knowledge will definitely point you in the right direction.

When things don't go your way and you ask the question "Why is this happening to me?!"

When you desperately want something to work out and you find yourself pleading "Please, please let this happen!"

OR when that thing has gone your way and you begin to express endless gratification of "Thank you so much, I will forever be grateful".

Who are you talking to?? 

In my opinion, the most important self care is being proactive.

Why? Listen to find out!

Do you find yourself under pressure to alter your appearance with todays use of filters & cosmetics? Well, I know a lot of people who struggle with this.

This is why I asked the incredible Fiona to come on and talk to use in detail about all this Beauty, Filters & Cosmetics!

Make sure to show the Podcast some love by liking, subscribing and sharing across your platforms - be sure to tag us in your stories as we love to see them!

Being a huge fan of this Man's trending and infectious personality, I couldn't help myself in asking him to come onto the podcast and share his story.

From going viral on TikTok to being the man all athletes need to get past in order to secure a sponsorship with the incredible brand CNP - he knows what it takes to stand out!

Please enjoy and remember to like, subscribe & share!

Got goals you want to achieve but you still aren't achieving them? It's time to become the version of yourself that CAN get the job done.

I hope you all enjoy this episode.

Make sure to like, subscribe & share to someone you love!

Yes, to those who disagree with the above clickbait as strongly as I do - it is just that, clickbait. 

I see myself a very logical person that tries to move with as much logical certainty as I can, however - what is going to make you the happiest, is not always the most logical of choices.

Therefore, happiness must be made from something else.

Enjoy this episode guys, remember to like and share!