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This is Daryl Habraken, actor and cinematographer. In this episode we continue on the theme of mental wellness, as Daryl shares from his experience first realising he was experiencing depression and his proactive method of managing his health. We talk about in an age of 'toxic masculinity', men need more safe spaces to be themselves. This is also a sequel of sorts, to Tash's appearance on Daryl's podcast Daryl Habraken: Results May Vary. Contains adult language.
Meet Juliagrace. As an award winning singer/songwriter and speaker, life was pretty good - at least, that's how it seemed. Outside of her control, life got turned upside down and then she found herself facing a mental wellness crisis. Since then, she's been re-writing the script in her own life and is a mental wellness advocate,talking about crisis, depression, anxiety and stress. Come behind the scenes and get to know a very funny, resilient and remarkable woman.
You can find Julia online at https://www.juliagrace.co.nz/blog, Facebook https://m.facebook.com/juliagracenz/ and Instagram - @juliagracenz
Meet Rev. Frank Ritchie. A few years ago, Frank went to Israel and Palestine as part of his work with an aid organisation. Through crisis, what was an intellectual curiosity in a different form of spirituality became a necessity through his experience. Frank is the minister of Commoners Wesleyan Methodist Community in Hamilton, New Zealand, a broadcaster co-hosting a weekly Sunday evening show on Newstalk ZB and serves as a chaplain to people who work in media. He is interested in contemplative forms of Christian spirituality, and has a love of coffee and amateur photography. You can find Frank on Instagram @frank_ritchie.
Meet Libby Moon. A broken heart led her on a journey of healing and rediscovering life; a life full of welcoming people to her table and baking bread, sourdough specifically. Her tender journey will inspire you in the kitchen but also in how to face grief and loss without losing a love of beauty.
You can connect with Libby at:
Jeff Crabtree is a musician, writer, producer and all-round creative force. His work in the areas of creativity, living with a creative mind and the creative workforce sees him in high demand as a speaker and consultant around the world. In this bumper episode, we talk about transformation both as creative product and process in the lives of creative people. A thoroughly special conversation with one of my favourite guests.
You can connect with Jeff through http://zebracollective.com and http://livingwithacreativemind.com.
Join The Transformationist conversation at:
Facebook - https://www.facebook.com/groups/thetransformationist/
Catherine Sylvester is an award winning radio announcer, actress and TV presenter. Her story of transformation from alcohol addiction and other substitutions is really a story of finding an inner confidence that matches the outer.
You can find Catherine at: www.catherinesylvester.co.nz and on Instagram @_catherinesylvester_
David Hayward, otherwise known as the Naked Pastor, was an ordained minister for more than 20 years. During that time he began a very personal and public journey through changing his mind and now leads an online community for people examining and exploring spiritual independence. You can connect with David, his online community and his art using the details below.
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