Craving more calm in the chaos? This one is for you! Melissa Peduzzi is on the podcast today and we're  unmasking the influence of thoughts and emotions on our daily reality. With a focus on motherhood, we discuss how unhealed emotions often serve as a breeding ground for frustrations rather than our children. Melissa shares insightful suggestions to turn the tables on overwhelming days, manage mom guilt, and accentuates the significance of proactive parenting.

👉Check out Melissa's work and grab a free gift here!

🎟️Needing a day of self (soul) care? Rise and Flourish is October 25th in Deerfield Beach, Florida from 9am-5pm. Registration includes access to ALL workshops and breakouts, a day spa pass, healthy snacks throughout the day and more! 

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