The Transition

In this episode, Alex and I roll down our socks and have a laugh for Christmas. We both play this hilarious game called "would you rather" and enjoy all the joy that it brings. It is a card game that we highly recommend. We also acknowledge that this period is not always the happiest of times for people and their families, in fact, it can be quite lonely for some, so we are sending enormous amounts of love to the people that need it the most. Merry Christmas from Alex and I, we will see you in 2020, next year folks. Peace out!

Would you love to turn your passion for eating lots and lots of tasty food into your career? Well that's exactly what competitive eater / Instagram influence Jesse Freeman did!

In this episode, Alex and Jono sit down with our powerhouse guest Hunter Johnson. Hunter is mostly known for his rights of passage work with young boys transitioning into manhood. "The Man Cave" is his organisation and it is no short of a miracle the impact his team are having with schools across the country. In the episode, we uncover Hunter's personal story around his journey at school and how it was fundamental for him to go through what he did as a boy to adopt the incredible work he shares with the nation today. We go deep on what's missing for young men in the world and we also explore the impact our role models or "elders" as Hunter likes to call for support.

If you have children, this episode is for you, and if you are a young teenager/ adult moving through the world you will savour so many nuggets of wisdom throughout this podcast. Hunter, we thank you very much for coming on and sharing your journey on The Transition. 

In this episode, Alex and Jono go deep on a situation where Alex experienced his first anxiety breakdown. Jono takes Alex through a process where Alex is now able to work with his anxiety instead of rejecting it or running away. This episode is supercritical for anyone going through the feelings of self-doubt or even self-sabotage where they believe there is no way out. Dont worry there always is,  enjoy folks.

After an interesting encounter in a coffee shop, Jono and Alex discuss times when their environments have become negative, and how it can impact your life and behaviour when you feel unfulfilled.

In this episode we recap Jono's journeys to the edge of his comfort zone while Alex got stuck right in the middle of his...how do we both deal with this, staying satisfied with what we have whilst still hungry to move forwards.