🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it.

Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor.

This transformative episode explores:

• Why trauma affects every relationship, from romance to work
• The critical difference between getting over trauma versus getting through it
• How seemingly "weird" behaviors often mask unresolved pain
• Why comparing traumas never helps healing
• The signs you're beginning to master your trauma
• Building healthy coping skills while honoring your journey
• Finding the right professional support for your healing

Perfect for: Anyone carrying the weight of past wounds, those questioning their emotional reactions, people struggling with relationships, and those seeking to understand trauma's impact on themselves or loved ones. Plus: Essential insights about recognizing trauma responses while building resilience.

To learn more about Erica Bess, please click below

http://EricaBess.com

Send us an anonymous text message

Support the show

Every episode brings global perspectives and leadership insights. Click on the "Support the show" link above and keep the mission alive!

Search MindShift Power Podcast buy topic here: https://www.fatimabey.com/podcast-search

Explore more about my work beyond podcasting, check out the blog, share your thoughts, or become a guest! https://www.FatimaBey.world

I also have another podcast called The MindShifter Audio Blog!
Experience my written words like never before, as I personally narrate my blogs for a truly engaging audio journey. https://www.fatimabey.com/audioblog

Join the MindShift Universe—where real conversations spark transformation!

Follow me on social media: Follow Me

Thank you for listening!