Some suggestions for understanding these types of predatory creatures. The spectrum of tactics . What is their plan? How do we recognise them and make sense of what they do. Reading suggestions, which may help you gain a clearer perspective from out the confusion they can create.

Here I continue to reflect and write about my encounters with the imaginary or virtual zoo creatures. Previously described in two of my episodes. Titled Creative writing, ‘Adult Tantrums‘ Then I recall being prompted to ask a silly question , or rather state a reply, . “What do I want a man for?” And what it throws up on an internet search.

Claire Throssell tells her account of meeting an abuser who went on to murder her children Jack and Paul. Claire’s promise to her children this will not happen to other children. The Child First campaign and UK Domestic Abuse Bill .

Introducing Margaret who met a Nigerian man and moved to Turkey. Experienced physical and financial abuse, smear campaigns , lies and has now recovered with the help of the Freedom programme and good friends and family.

Just sharing some experience of types of how food can be used to control us . Feeders and deprivers, confusers. How we can doubt ourselves and how abusers use these tactics in two extremes to diminish us. How they can operate. Explains how abusers undermine our right to decide for ourselves and be who we want and be healthy. How we can process this information and use it to judge for ourselves safely. Getting back to a normal balanced, lifestyle after this trauma.

I’m just checking in with you all . To discuss the morality of how we treat victims of abuse and talk about some relatable symptoms and acceptance of experiences we have. Suggestion for making a diary to help and taking time out for ourselves. Without guilt or toxic pressure. How to practice better skills and professional conduct by listening and understanding more.

Following on from previous episodes. I continue to read the creative writing story about a personal account of trauma and abuse . From the book called ‘ Adult Tantrums’ features real life extracts and the concept of virtual zoo for predators

Hope you enjoy this little introduction to my next phase of heeling and processing the experiences I’ve had through creative writing. Maybe you want to try it yourself. Hope you enjoy me sharing a wee snippet of the personal . May you be truly inspired to carry on your wonderful life and find comfort in your personal achievements . No matter how big or small they may seem .

Just a personal peaceful episode of shared thoughts on recent experiences of approaching services, asking questions and creative hope with personal projects . For survivors and providers to gain insight and keep you going.

The second part of Lucy’s story of domestic abuse . Discussion about loss of contact with Children and Hoarding, services and awareness of women’s coalition and positivity of nature and music in recovery . If you enjoyed these episodes. Please rate highly to raise awareness and subscribe so you don’t miss an episode.