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The Trauma of Visibility (And How To Move Past It)
Not being seen is a deep wound for many, wanting to be seen is a deep desire for many, and being seen can bring up some big feelings and embodied survival responses that can be really challenging to manage … what a conundrum.
This Embodied Leader Episode is all about the trauma of visibility and I’m so glad you’re listening!
In this episode, we unpack:
- The importance of being valued and seen in our truth, both personally and professionally.
- What happens when our desire to be seen is greater than our capacity (trauma)?
- My own experience with visibility in my business.
- The impact of systemic oppression and embodied trauma when it comes to being seen.
- Why “just show up more” is sh!t advice, and what to do instead.
- How seeing ourselves is an important step towards being seen by others.
Links mentioned in the episode:
Resounding Woman Retreat Costa Rica 2025: www.elisebesler.com/costarica
People Pleasing Interrupted Masterclass: www.elisebesler.com/peoplepleasing
Confident AF Program Waitlist: Get on the list HERE!
Check out my website HERE!
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By Elise Besler
5
22 ratings
Not being seen is a deep wound for many, wanting to be seen is a deep desire for many, and being seen can bring up some big feelings and embodied survival responses that can be really challenging to manage … what a conundrum.
This Embodied Leader Episode is all about the trauma of visibility and I’m so glad you’re listening!
In this episode, we unpack:
- The importance of being valued and seen in our truth, both personally and professionally.
- What happens when our desire to be seen is greater than our capacity (trauma)?
- My own experience with visibility in my business.
- The impact of systemic oppression and embodied trauma when it comes to being seen.
- Why “just show up more” is sh!t advice, and what to do instead.
- How seeing ourselves is an important step towards being seen by others.
Links mentioned in the episode:
Resounding Woman Retreat Costa Rica 2025: www.elisebesler.com/costarica
People Pleasing Interrupted Masterclass: www.elisebesler.com/peoplepleasing
Confident AF Program Waitlist: Get on the list HERE!
Check out my website HERE!