This week I am doing a solo podcast and I'm celebrating my birthday.

Today, (April 26th) is my actual birthday.

I recount the experiment of actually trying to treat myself, address my inability to relax, and discuss what I learn from this first time experience of actually treating myself.

I also share an inspiring post my daughter send me.

Plus I discuss action steps that can help me build a better life. .

All of this and so much more...It's About DAMN Time!

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