<p>A meditation to bring in grounding and soothing to the body and mind. </p>

A meditation to bring in grounding and soothing to the body and mind.

<p>A meditation to bring in grounding and soothing to the body and mind.&nbsp;</p>

The Trees Meditation with Katherine Knipp Willis

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. 

“LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

Arts

Performing Arts

The Lucid Body House Podcast, hosted by Founder Fay Simpson, will discuss topics pertaining to the holistic integration of the body’s wisdom into our acting career and daily lives. Topics will include physical communication skills, balancing the chakra centers, and the importance of emotional flow for health and well-being. “LUCID BODY is essential for the aspiring actor.” - Winston Duke; Black Panther, Us, Nine Days

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The Trees Meditation with Katherine Knipp Willis

The Trees Meditation with Katherine Knipp Willis