Sign up to save your podcasts
Or
Share The Triathlon Podcast- All Things Swim-Bike-Run
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Triathlon Podcast- All Things Swim-Bike-Run
The Triathlon Podcast- All Things Swim-Bike-Run episodes
- Preparing for Your Fall Marathon
Learn about getting ready for fall marathon training and racing with Coach Gyl
11 min - The Seven Benefits of Trail Running
Coach Gyl spent this past spring and summer trail racing in the Pyrenees. Hear what she's learned in Part One of this two-part series.
7 min - 8 min
- Dive Deep into Swim Training SessionsExplore all the components of an effective swim session with Coach Gyl24 min
- Choosing the Perfect Triathlon RaceFrom Super Sprints to Full Ironmans, Coach Gyl walks you through all of your race choices.25 min
- 15 min
- Strength Training for Triathletes
Coach Gyl lays out how to get started with strength training while getting in all your swim-bike-run sessions. Learn about coaching packages at Golden Triathlon Coaching.
21 min - Run Basics: Getting Started with Run Training
In this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching.
25 min - Bike Basics- A Beginners Guide to Triathlon Bike Training
Jump into the world of triathlon training, while focusing
specifically on how to get started with training on the bike. For training plans and coaching packages visit Golden Triathlon Coaching40 min - Triathlon Swim Basics
Today Coach Gyl presents a special episode for all you beginner
triathletes out there. She'll be focusing on the swim leg. Specifically, she'll be addressing the challenges and providing some essential steps to help you get started on your swimming journey. Check out Golden Triathlon Coaching for more training tips and advice.14 min
About The Triathlon Podcast- All Things Swim-Bike-Run
From the publisher's feed
Join Coach Gyl as she explores the ins and outs of the exhilarating world of triathlons, where swimming, cycling, and running converge into the ultimate test of physical and mental strength. Whether…
you're a seasoned triathlete aiming for new heights or a beginner seeking guidance, this podcast provides a wealth of knowledge to propel you forward on your triathlon journey. Discover the latest trends, and nutritional insights specifically for triathletes. Episodes cover everything from race-day strategies to injury prevention, making "The Triathlon Podcast" a must-listen for endurance athletes.