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Join Coach Gyl as she explores the ins and outs of the exhilarating world of triathlons, where swimming, cycling, and running converge into the ultimate test of physical and mental strength. Whether y... more
FAQs about The Triathlon Podcast- All Things Swim-Bike-Run:How many episodes does The Triathlon Podcast- All Things Swim-Bike-Run have?The podcast currently has 12 episodes available.
October 15, 2024Preparing for Your Fall MarathonLearn about getting ready for fall marathon training and racing with Coach Gyl...more11minPlay
September 22, 2024The Seven Benefits of Trail RunningCoach Gyl spent this past spring and summer trail racing in the Pyrenees. Hear what she's learned in Part One of this two-part series....more7minPlay
March 31, 2024Dive Deep into Swim Training SessionsExplore all the components of an effective swim session with Coach Gyl...more24minPlay
March 16, 2024Choosing the Perfect Triathlon RaceFrom Super Sprints to Full Ironmans, Coach Gyl walks you through all of your race choices....more25minPlay
March 01, 2024Strength Training for TriathletesCoach Gyl lays out how to get started with strength training while getting in all your swim-bike-run sessions. Learn about coaching packages at Golden Triathlon Coaching....more21minPlay
February 22, 2024Run Basics: Getting Started with Run TrainingIn this episode, Coach Gyl will discuss the fundamentals of triathlon run training. Whether you're a beginner or looking to improve your running performance, this episode is for you. For more information about triathlon training at Golden Triathlon Coaching....more25minPlay
February 17, 2024Bike Basics- A Beginners Guide to Triathlon Bike TrainingJump into the world of triathlon training, while focusingspecifically on how to get started with training on the bike. For training plans and coaching packages visit Golden Triathlon Coaching...more40minPlay
February 14, 2024Triathlon Swim BasicsToday Coach Gyl presents a special episode for all you beginnertriathletes out there. She'll be focusing on the swim leg. Specifically, she'll be addressing the challenges and providing some essential steps to help you get started on your swimming journey. Check out Golden Triathlon Coaching for more training tips and advice....more14minPlay
FAQs about The Triathlon Podcast- All Things Swim-Bike-Run:How many episodes does The Triathlon Podcast- All Things Swim-Bike-Run have?The podcast currently has 12 episodes available.