Communication with those close to us is essential – particularly when you’re struggling with mental illness – so in honour of Mental Illness Awareness Week, we take a closer look at the impact mental illness can have on our loved ones. We ask the difficult questions and start important discussions to encourage others to do the same.   

We’re supporting Mental Health Awareness Week by sharing personal stories of our own struggles with mental wellbeing. This episode will cover difficult topics such as the impact on friends and family, coping mechanisms and advice for anyone struggling. By sharing our stories, we hope to start an important discussion and reduce the taboo surrounding mental illness.

Please be aware this podcast covers triggering issues so viewer discretion is advised

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