This week we talk about 5 ways to keep you grounding and breathing when the world has you all over the place (5:00).

Then we dig into the bonus letter of the ABC's of burnout prevention determination (17:23).  We discuss the book sponsor for the week Angela Duckworth's "Grit" and my favorite quote from the book (18:23).

Finally, we dig into three ways you can keep your determination and therefore keep burnout at bay(19:28-28:48).

As always, you can find me on Instagram on @burnbrightpodcast and on my website letsburnbright.com.  Feel free to like, subscribe, and leave a review!

Until next week!