How does Greek myth gives teach us the same symbolic lesson on mastery as a Japanese martial arts concept? Listen to the story of Hermes stealing Apollo's cattle to find out.

Take the training offline with a small book I put together pairing basic physical exercises with short quotes and meditations. You can find the book here: ⁠⁠⁠⁠⁠https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html